Nic °_*

fitness freakazoid. charmer. autodidactic. 50% idiot savant. with a rude jits game. @thebalancedc

[Nic °_* @RFIT_Nic]

"@TheGymGirls: Show me a good time baby" had my first #fitness date the other day... #iminlove

[Barbara Corcoran @BarbaraCorcoran]

The real path to success! #MondayMorningWisdom

[Nic °_* @RFIT_Nic]

Omgoodness mixing #brotein with coffee is f'ing awesome. How's that for a #fitnesshack? #fitfam

[Nic °_* @RFIT_Nic]

This place is a heaping serving of #testosterone and #iron. #typical #monday #fitness #gymlife

[Jiu-Jitsu Magazine @jitsumag]

Parents, if your child isn't involved in jiu-jitsu yet here's some reading material. http://t.co/ybT27lxrQU http://t.co/0bCPGJAX5H

[Nic °_* @RFIT_Nic]

#jiujitsu #jiujitsu #jiujitsu #jiujitsu #jiujitsu #jiujitsu #jiujitsu #jiujitsu #jiujitsu #jiujitsu #jiujitsu #jiujitsu my life!

[Danny @dannytheteen]

True Ninjas let the microwave hit 0 but don't let it beep.

[Nic °_* @RFIT_Nic]

"@medaHealthyTips: Would you rather be covered in sweat at the gym or covered in clothes at the beach?" Hahaha this is awesome

[Nic °_* @RFIT_Nic]

"@PRNews: 7 Ways to Shake Up Your Routine This Week http://t.co/ewkoI1s8qG" namaste in My old ways. Hehe

[Nic °_* @RFIT_Nic]

Watching #whitepeople #dance to @L1LDebbie haha. So good.

[Nic °_* @RFIT_Nic]

@MarcusBuchecha buchechaaaaaaaa

[Nic °_* @RFIT_Nic]

Hahaha @SquawkStreet gay comment. Ooooooopppsssssss

[Dimitri Chrisos BJJ @DimitriChrisos]

@RFIT_Nic wins his division at @USGrappling in Rich.. @brentawilliams & Steph show their love and support. Congrats!!

[Nic °_* @RFIT_Nic]

@MrPaulHudson solid article on the "17things"...

[Nic °_* @RFIT_Nic]

@MooMooMags cool blog. Just saw it _ definitely good reads. #jits #jitslife

[Nic °_* @RFIT_Nic]

Wait a second @Washingtonian, you don't have my boy @dougkammerer anywhere on the field??!? #notcoolbro

[Nic °_* @RFIT_Nic]

#college kids are so funny. So "esteemed" yet so unproved! It's cute. #usedtobeme

[Nic °_* @RFIT_Nic]

I swear my @Starbucks #giftcard debit amount never goes down. I love this #voodoo!

[Nic °_* @RFIT_Nic]

That grandma @shomaristone just interviewed should probably have a tv show. @NBCNightlyNews

[Nic °_* @RFIT_Nic]

"@N8iveSon: Today is my last official day at 33..... What to do.... What to do..... #birthdayeve #fb" when is your last unofficial day? :)