Yoga Teacher Training course either online or offline you can apply to any hospitality industry like Luxury Hotels, Resorts & Star Cruises as a yoga guru.
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May Guru Nanak Dev Ji inspire you to achieve all your goals, dreams and ambitions. May his blessings be with you in all your endeavours! Happy Gurpurab.
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What precautions to take to deal with COVID 19?
Wash your hands regularly with soap and water at frequent intervals, or clean them with alcohol-based sanitiser or hand rub
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Special Ayurvedic decoctions, Yoga, Pranayama, Meditation, strict personalized diet plan focus on body cleansing and boosting immunity.
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Feel like walking upto the beach and performing yoga asans or running up the hills or relaxing with detox practices like meditation? Contact us to know about it.
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Uttanasana
Uttanasana or Standing Forward Bend, with variants such as Padahastasana where the toes are grasped. . It is also known as Intense forward-bending pose. It Strengthens: Knee, Thigh and
Stretches: Hip, Calf, Hamstring
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Let each diya you light bring a glow of happiness on your face and enlighten your soul. Sending love and light this Diwali and every single day from RFM.