RFPowerlifting

The club is open to all students in 6th-12th grade. The season runs Nov-Feb and practices are held at MMS. Contact us at for info!

[RFPowerlifting @RFPowerlifting]

The RFPLC home meet was held 12/14 with 280+ lifters. River Falls boys placed 3rd & girls placed 4th.

Varsity Results for RFPLC:
Anna Anderson-1st, Hailey Eggen-2nd, Kyla Kubera-2nd, Logan Zyduck-1st, Tim Story-2nd, Turner Norum-2nd, Keegan Streif-3rd
Carson Delander-3rd

[RFPowerlifting @RFPowerlifting]

RFPL parents, families and friends thank you for the support you showed our lifters yesterday at our home meet. Your patience, encouragement and generosity of time shined through. We couldn’t do it without you!

[RFPowerlifting @RFPowerlifting]

Come support the River Falls Powerlifting Team tomorrow at the high school!! Lifting begins at 9am starting with squat, benchpress, followed by dead lift. It's so fun to watch the young men and women who've trained hard for this day. 🏋🏼‍♀️

[RFPowerlifting @RFPowerlifting]

RFPLC Parents~
We only NEED a few more volunteers for our home meet on 12/14. If you have yet to sign up for a time please do so ASAP. NEEDED:~ 6 weight card writers~ 3 concessions (1:00-4:00)
Please use this link to show your support our lifters: https://t.co/iq8pv53FMW

[RFPowerlifting @RFPowerlifting]

2019-2020 Season Updates:

1) 6th grade registration open until Friday, November 22
2) Apparel order link extended until Friday, November 22
3) VOLUNTEERS NEEDED for RFPL Home Meet 12/14

* All links can be found on our website https://t.co/Eu8taeQNMY

[RFPowerlifting @RFPowerlifting]

The River Falls Powerlifting Team is hitting the pavement offering community members an opportunity to support the club with discounts at local businesses #gowildcats #embracethegrind

[RFPowerlifting @RFPowerlifting]

RFPL is looking for 6th grade students! Lifter registration has been extended until Sunday November 17 to allow everyone a last chance to join the team.

[RFPowerlifting @RFPowerlifting]

LAST WEEK TO REGISTER FOR THE 19-20 SEASON
Go to https://t.co/Y2ev2KhXyM or scan the QR code below

Not sure what about joining? Come check us out for FREE this week Tuesday, Thursday and Friday (11/5, 11/7 & 11/8)

Middle School 3:00-4:00
High School 4:00-5:30

[RFPowerlifting @RFPowerlifting]

Our Coupon Card Fundraiser will take place Saturday, November 16th from 10:00-4:00 starting at St. Croix Lanes.

WE NEED ADULT DRIVERS ~Please sign up using to serve as a driver for this important event:

https://t.co/t0j79AoxlQ

[RFPowerlifting @RFPowerlifting]

LAST WEEK TO REGISTER FOR THE 19-20 SEASON
Go to https://t.co/Y2ev2KhXyM or scan the QR code below

Not sure what about joining? Come check us out for FREE this week Tuesday, Thursday and Friday (11/5, 11/7 & 11/8)

Middle School 3:00-4:00
High School 4:00-5:30

[RFPowerlifting @RFPowerlifting]

RFPL Team Apparel is available for purchase through Shirts Unlimited using the following link:

https://t.co/koclIu9O4m

There are three lifter packages available which includes a t shirt, shorts, hoodie, sweatpants and knee high socks
Items can also be purchased ala cart

[RFPowerlifting @RFPowerlifting]

REGISTER TODAY FOR THE 19-20 RIVER FALLS POWERLIFITING SEASON

PARENT MEETING~ TUESDAY, OCTOBER 29TH 6:00PM @ MMS AUDITORIUM

[RFPowerlifting @RFPowerlifting]

RIVER FALLS POWERLIFTING CLUB REGISTRATION IS OPEN FOR ANY INTERESTED 7TH-12TH GRADERS

REGISTER HERE: https://t.co/QZZPkZEZoI

[RFPowerlifting @RFPowerlifting]

Thank you RFPL Board Members, lifters, parents and volunteers for supporting our club in hosting a successful Western Wisconsin Open event!

[RFPowerlifting @RFPowerlifting]

Come out to support a member of our regional lifter family #strongforjordan

[RFPowerlifting @RFPowerlifting]

LAST DAY TO REGISTER

Spots in all divisions still available for the Western Wisconsin Open~

REGISTER HERE https://t.co/OQ1Cn0YrVI

@USAPowerlifting @USAPLMN @USAPLWIChair

[RFPowerlifting @RFPowerlifting]

Parents and Lifters,

We are also looking for donations for our concession stand at the Western Wisconsin Open Meet on Saturday, October 5th. Please use the link below if you are able to donate any items.

https://t.co/6SZgxDhOOx

[RFPowerlifting @RFPowerlifting]

The RF Powerlifting Club is hosting the Western Wisconsin Open on 10/5/19 as our first fundraiser.

We need parent & lifter volunteers to make this event a success.

Please use the following link to sign up for a spot to help the RFPLC out:

https://t.co/75JqHbkmMQ

[RFPowerlifting @RFPowerlifting]

WESTERN WISCONSIN OPEN (WWO)
USAPL SANCTIONED POWERLIFTING MEET
October 5, 2019
REGISTER NOW!! DEADLINE= 9/22/19
@USAPowerlifting @USAPLMN @USAPLWIChair

[RFPowerlifting @RFPowerlifting]

WESTERN WISCONSIN OPEN POWERLIFTING MEET IS COMING SOON!
REGISTRATION IS OPEN

[RFPowerlifting @RFPowerlifting]

#liftersliftjordanup