Renzo Gracie Queens

Brazilian Jiu-Jitsu Academy
Professor Magno Gama
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[Renzo Gracie Queens @RGAQueens]

Following Renzo Gracie affiliation guidelines we will be closed Mon 3-16 to 3-22

[Renzo Gracie Queens @RGAQueens]

Thank you for all your hard work tonight! .
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#renzograciequeens#magnogama#bjjfanatics#bjjaddict#bjjfamily#jiujitsu4life#bjjeveryday#bjjlifestyle#bjjeveryday

[Renzo Gracie Queens @RGAQueens]

Wishing you a Happy Birthday - the the Professor, the Master @renzograciebjj
#renzograciebjj#renzograciequeens#magnogama#magnogamabjj#graciejiujitsu#bjjlifestyle#bjjeveryday#bjjfamily

[Renzo Gracie Queens @RGAQueens]

Teaching is learning and every class I teach, I learn. .
#renzograciequeens#magnogama#magnogamabjj#bjj#bjjfamily#bjjtraining#bjjlifestyle#bjj4life#jiujitsueveryday#bjjgi#bjjismylife#bjjmotivation#bjjtechnique#jiu#jits#jiujitsuforlife

[Renzo Gracie Queens @RGAQueens]

Heelhooks are all about the details
#bjj#renzograciequeens#magnogama#gamagearbjj#heelhooks#footlocker#leglock#bjjlifestyle#bjjfamily#bjjfanatic#bjjaddict#bjj4life#bjjeveryday#bjjprofessor#jiujitsuismylife

[Renzo Gracie Queens @RGAQueens]

Snapshot of tonight’s aftermath - feeling exhausted never felt so good.
#renzograciequeens#magnogama#bjjtraining#bjj4life#bjjfamily#jiujitsunogi#bjjlifestyle#bjjaddict#jiujitsu#bjjfanatics#jiujitsujourney

[Renzo Gracie Queens @RGAQueens]

....and he breaks out of the armbar!
#renzograciequeens#magnogama#bjjtraining#bjjarmbar#bjjescapes#nogi#bjjlife#jiujitsu4life#bjjfighter#jiujitsuparatodos#bjjstyle#jiujitsuforlifeteam#bjjfamily#gamagearbjj#jiujitsumylife

[Super 70s Sports @Super70sSports]

Ryan Tannehill going through the AFC all like ...

[MMA History Today @MMAHistoryToday]

Mar6.1985

35 years ago today,

18 year old Mike Tyson made his professional boxing debut & def. Hector Mercedes by TKO.

[Ben Abdelhafid @benabdelhafiid]

Beautiful Military flying Brazilian Jiu jitsu triangle, smooth BJJ move. 

#bjj #jiujitsu #martialarts #bjjtechniques  #sports #motivation #progress #jiujitsumoves #nogi #brazilianjiujitsu

[Renzo Gracie Queens @RGAQueens]

Teachers who put relationships first don't just have students for one year; they have students who view them as 'their' teacher for life.
#renzograciequeens#magnogama#gamagearbjj#bjjfamily#nogi#jiujitsuismylife#bjjlefstyle#jiujitsu4life#bjjtrsaining#jiujitsuparatodos#bjjprof…

[Renzo Gracie Queens @RGAQueens]

Kimura Time!!
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#renzograciequeens#magnogama#kimura#bjjlife#jiujitsu#kimuratrap#kimuralock#kimuraescape#bjjtraining#nogi#bjjfamily#jiujitsu4life#bjjnogi#brazilianjiujitsu#jiujitsulifestyle#bjjeveryday#kimuratime

[Ben Abdelhafid @benabdelhafiid]

Brazilian Jiu-Jitsu Style
How to apply pressure effectively in jiu-jitsu?
What do you need to improve your pressure BJJ style?
https://t.co/PWHFPX7LVr
#bjj #jiujitsu #martialarts #bjjtechniques #sports #motivation #progress #fitness #nogi #brazilianjiujitsu

[freelancegoon @freelancegoon]

Fabricio Werdum styling on Browne, beating his ass, and then kicking Edmond is an all time under appreciated fight imo. GIF THREAD

[MMA History Today @MMAHistoryToday]

Mar4.2006

Rich Franklin makes the 2nd & final defense of his UFC Middleweight title,

when he dominates David Loiseau at UFC 58

[Renzo Gracie Queens @RGAQueens]

Great Tuesday’s nights class!! #renzograciequeens#magnogama#bjj#bjjnogi#jiujitsulife#bjjeveryday#jiujitsumylife#bjjtraining#bjjtrainhard#jiujitsufighter#bjjneverstop#bjjmotivation#

[Ben Abdelhafid @benabdelhafiid]

Beautiful Jiu jitsu Moves. Manage the BJJ distance and go for the Guard passing. Nice move ❤️❤️

#bjj #jiujitsu #martialarts #bjjtechniques  #sports #motivation #progress #jiujitsumoves #nogi #brazilianjiujitsu

[Jon @jon6381]

@BrendanSchaub

[Renzo Gracie Queens @RGAQueens]

💭 A lot to think about from that @zercosta seminar 🤔 @martindarce @msharmany #sweeps #omplata #passaguarda #legtrianglechoke .
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Want to see the footage from the seminar⁉️⁉️💎comment •YES!! And tag a friend!!
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@npfitpro #bjjseminar #nyseminars
#renzograciequeens #…