Rachel Grant

Adventure loving, running, fitness mad. Sports journalist at UltraRunner Magazine 🏃🏼‍♀️😊

[Rachel Grant @RG_Coach18]

@ClaireWynarczyk I think it'll be leanne

[Rachel Grant @RG_Coach18]

@ClaireWynarczyk @run4fitness @parkrunUK Yeah, just a fiver postage

[Rachel Grant @RG_Coach18]

@ClaireWynarczyk @run4fitness @parkrunUK All sorted now, thank you

[Rachel Grant @RG_Coach18]

And they say they’re going to look out for people’s mental health after Caroline. The producers have full on made Teddy look dishonest when he did nothing wrong. Disgusting #LoveIsland

[Rachel Grant @RG_Coach18]

Listen to the most recent episode of my podcast: Interview with Colin Burgin-Plews @bigpinkdressgnr https://t.co/Zi0gNzcR8y

[Rachel Grant @RG_Coach18]

Listen to the most recent episode of my podcast: An interview with Andy Berry https://t.co/1SOZ6SCEXf

[Rachel Grant @RG_Coach18]

MY PODCAST HAS OVER 100 PLAYS!!! I CAN'T BELIEVE THAT IS EVEN POSSIBLE! Listen to the most recent episode of my podcast: Having a low. Answer EXERCISE! #Bipolar https://t.co/4V0xg8XYyK

[Ultrarunner Magazine @UltrarunnerM]

As the AMAZING Marcos approaches surgery because he has shrunk his tumour so much, listen to his incredible story!!!! : An Interview with Marcos Jarvis #Cancer #UltraRunning #Incredible #SuperHuman https://t.co/X47vkwKZxM

[Rachel Grant @RG_Coach18]

ONLY ONE LISTEN AWAY FROM 100!!!! Can't believe it. Ups and downs. Pod-blog! BACKWARDS PROGRESS https://t.co/0qkSMuucYm

[Rachel Grant @RG_Coach18]

Loving being outside in the sun. Summer is my favourite season without doubt. Thought I’d give my #CoreStrength a test on my #Run at the #Beach. My mind is in a bad place but my body, thankfully, is strong. #Bipolar #Runner #StrongGirl #BeachLife #LookingForPositives

[Rachel Grant @RG_Coach18]

@lovelifelinks @BipolarClubDx It was very cold but I think I'm getting used to it

[Rachel Grant @RG_Coach18]

Took a dip in the North Sea tonight with friends, it felt SLIGHTLY less baltic than yesterday morning but only just. It is a great way to help make yourself feel refreshed! #WildSwimming #NorthSea #Headspace #BipolarManagement #Bipolar #MentalHealthMatters #Swin

[Rachel Grant @RG_Coach18]

Only four plays away from 100 right now, I thought that maybe there wasn't a point to me having a podcast but maybe there is 😀. Interview with Colin Burgin-Plews https://t.co/Zi0gNzcR8y #MentalHealthMatters #MentalHealth #SuicideAwareness #Bipolar #LetsTalk #Life

[Rachel Grant @RG_Coach18]

Listen to an episode of my podcast: An Interview with Dr Robin Smith https://t.co/2u8E3htxmp @Dr_Robin_Smith

[Rachel Grant @RG_Coach18]

Listen to the most recent episode of my podcast: Interview with Colin Burgin-Plews https://t.co/Zi0gNzcR8y

[Rachel Grant @RG_Coach18]

@christinaheese No advice really but hello 👋

[Rachel Grant @RG_Coach18]

@j_hager79 @BipolarClubDx It was invigorating, that's for sure!!

[Rachel Grant @RG_Coach18]

I had a great day yesterday. Told my friend I was horrendously low and needed some light relief. We hit the beach, walked 9M, swam a bit, messed about a lot and then.... 😳 #BeBold #BeBeautiful #BeYou #Bipolar #MentalHealthMatters #MentalHealth #MeTime #StepBackFromLife

[Rachel Grant @RG_Coach18]

Interview with Colin Burgin-Plews @bigpinkdressgnr. It was an absolute pleasure to have Colin as my first guest, incredible guy and very honest. Take a listen... #MentalHealthMatters #Bipolar #Depression #LetsTalk
https://t.co/Zi0gNzcR8y

[Rachel Grant @RG_Coach18]

@TrailMagazine I LOVE this