True to our #ZenWellbeing month, our new #10withZen episode is with #Fika Co-Founder @NickoBennett 🎧
📱The story behind Fika
👩🏫 How teachers can practise #MentalFitness
💭 What the data says about improving our wellbeing
Have a listen: https://t.co/iLxZGxTl2A
I wrote about one of the things I find most depressing about modern society: the way it rewards the boring and punishes the eccentric
https://t.co/WkfcAy8KEc
This week, I wrote a column about it's like to be a black in Britain for myself and other people I know. This why I believe the #BlackLivesMatter movement is just as important here as it is anywhere else
https://t.co/MY0XSadM4f
Some amazing tips from @TheFikaApp on how to stay physically as well as mentally fit during #Covid19. More #lockdown tips and hacks in our new #Covid19 programmes - check them out: https://t.co/QRwM3SDuuw