Richard Lauwrence

🏈Football player | 6ft 227lbs | MLB | Former rugby Team China player|Born🇵🇹|🇨🇳 🇺🇸|2026 fresh man

[Richard Lauwrence @RICL489]

Born in Portugal🇵🇹, Chinese🇨🇳, pursuing football dream in America🇺🇸.
6'0 235lbs inside linebacker, looking for a football team to start college life, visa✅, ready to go anytime.
Former Team China rugby player, two time China national football champion.
Powerlifting🏋🏻‍♂️ Boxing🥊 enthusiast.
40 dash: 4.87s
505 shuttle:4.68s
Broad jump:9'4''
Clean:331lbs
225lbs press:16 reps
Squat:529lbs
Vertical jump:2'6''
Received over ten years of systematic athletic training, coachable, with a strong sense of teamwork.
Grateful for everyone I’ve met along the way.

[Richard Lauwrence @RICL489]

Bw 200lb
Hangclean 287lb

[Richard Lauwrence @RICL489]

Super excited to announce my commitment to play football at the next level.
I am beyond thankful for this opportunity provided by @CoachDanMcCarty @RobHuberty @c_rylatt and the whole SNC staff.

[Richard Lauwrence @RICL489]

@BallCoachHP @ChiStateFB 26 freshman, 6'0 227lbs,40 4.87s bench 320lbs
clean 330lbs,LB FB EDGE, ready all time
https://t.co/aNbuKdtmak

[Richard Lauwrence @RICL489]

2024 CNFL HIGHLIGHT

[Richard Lauwrence @RICL489]

@BallCoachHP @MSUBobcats_FB 26 freshman, 6'0 227lbs,40 4.87s bench 320lbs
clean 330lbs,LB FB EDGE, ready all time
https://t.co/aNbuKdtmak

[Richard Lauwrence @RICL489]

2024 CNFL HIGHLIGHT

[Richard Lauwrence @RICL489]

@BallCoachHP @BUFootball 26 freshman, 6'0 227lbs,40 4.87s bench 320lbs
clean 330lbs,LB FB EDGE, ready all time
https://t.co/aNbuKdtTZS

[Richard Lauwrence @RICL489]

2024 CNFL HIGHLIGHT

[Richard Lauwrence @RICL489]

@CoachKibbie 26 freshman, 6'0 227lbs,40 4.87s bench 320lbs
clean 330lbs,LB FB EDGE, ready all time
https://t.co/aNbuKdtTZS

[Richard Lauwrence @RICL489]

2024 CNFL HIGHLIGHT

[Aragorn Green @AragornGreen]

Signing Day!

I have dreamed of playing football at the Collegiate Level for as long as I can remember, and now that dream is a reality at @DoaneAthletics 🔥 🔥 🐅!

I’ll be signing my letter of intent this Wednesday at 2:30 PM CT:
Franklin High School, NE!!

All are welcome!!

[Richard Lauwrence @RICL489]

331lb(150kg) hang clean

[Richard Lauwrence @RICL489]

265lbs, train for speed

[Richard Lauwrence @RICL489]

@Collegefbopens 26 freshman, 6'0 227lbs,40 4.87s bench 320lbs
clean 330lbs,LB FB EDGE, ready all time
https://t.co/aNbuKdtTZS

[Richard Lauwrence @RICL489]

2024 CNFL HIGHLIGHT

[Richard Lauwrence @RICL489]

Proud to share that I’ve received an official offer from St. Norbert College Football.
Thankful for the support along the way.
Looking forward to the journey ahead.🔥🔥🔥
@sncathletics @SNCfootball @CoachDanMcCarty @RobHuberty

[Richard Lauwrence @RICL489]

@AragornGreen 🫡🫡

[Richard Lauwrence @RICL489]

Proud to share that I’ve received an official offer from St. Norbert College Football.
Thankful for the support along the way.
Looking forward to the journey ahead.🔥🔥🔥
@sncathletics @SNCfootball @CoachDanMcCarty @RobHuberty

[Richard Lauwrence @RICL489]

@AragornGreen @DoaneFootball @CoachV_Moon @PrepRedzoneNE @NENextt Bro's like 😳

[Richard Lauwrence @RICL489]

@CoachT_99 @HowardHuskies1 @coachhoward22w 26 freshman, 6'0 227lbs,40 4.87s bench 320lbs
clean 330lbs,LB FB EDGE, ready all time
https://t.co/aNbuKdtTZS

[Richard Lauwrence @RICL489]

2024 CNFL HIGHLIGHT

[Richard Lauwrence @RICL489]

Clean 300lbs

[Jacob Breyfogle @JakeBrey24]

Senior year highlights
75 Tackles 43solo 14TFL 1sck 1 FR 1INT
Thank you @MWinklepleckJr For a great 3 years!
https://t.co/rwibSCERud

[Richard Lauwrence @RICL489]

@AaronBecker_33 26 freshman, 6'0 227lbs,40 4.87s bench 320lbs
clean 330lbs,LB FB EDGE, ready all time
https://t.co/aNbuKdtTZS

[Richard Lauwrence @RICL489]

2024 CNFL HIGHLIGHT

[Richard Lauwrence @RICL489]

@CoachJamesLee 26 freshman, 6'0 227lbs,40 4.87s bench 320lbs
clean 330lbs,LB FB EDGE, ready all time
https://t.co/aNbuKdtmak

[Richard Lauwrence @RICL489]

2024 CNFL HIGHLIGHT

[Richard Lauwrence @RICL489]

@NP_Recruiting 26 freshman, 6'0 227lbs,40 4.87s bench 320lbs
clean 330lbs,LB FB EDGE, ready all time
https://t.co/aNbuKdtTZS

[Richard Lauwrence @RICL489]

2024 CNFL HIGHLIGHT