RIHS_Strength

Rock Island High School Strength & Conditioning

[Avian Thomas @avianthomas_]

Week 8 Film against Galesburg
5 Tackles
1 Tackle for Loss
1 PBU
4 rush 61 yards avg: 15.25
1 rushing TD
5 receptions 100 yards avg: 20
2 receiving TD
@CoachReese15 @Coach_FritzD23 @RIHS_Strength @PrepRedzoneIL @DeepDishFB
https://t.co/X5ENOT8DG5

[Cameron Foley @cfoley_30]

Check out week 8 film!!

https://t.co/bQ3WmofyTX

@CoachReese15 @Coach_FritzD23 @PrepRedzoneIL @RIHS_Strength

[Avian Thomas @avianthomas_]

Week 6 & Week 7 Film!
2 Interceptions
15 Tackles
1 Tackle for Loss
8 Receptions
45 Yards
@CoachReese15 @Coach_FritzD23 @RIHS_Strength @PrepRedzoneIL
https://t.co/rUMipUGD9t

[Cameron Foley @cfoley_30]

Check out my week 3 highlights! @CoachReese15 @Coach_FritzD23 @RIHS_Strength
https://t.co/E3eIjPgJLX

[Cameron Foley @cfoley_30]

Check out my week 4 highlights! @CoachReese15 @Coach_FritzD23 @RIHS_Strength
https://t.co/PxcVf6YBZK

[Cameron Foley @cfoley_30]

Check out some of my highlights from week 5!
10 carries, 154 yards & 2 touchdowns.
@CoachReese15 @Coach_FritzD23 @RIHS_Strength @PrepRedzoneIL @scottybscout

https://t.co/pKHeQGAZmU

[Avian Thomas @avianthomas_]

First game back! Feels great to be back!
3 Targets 3 Receptions
78 Yards
1 Interception
2 PBU
2 Punt Returns for 56 Yards
@Coach_FritzD23 @CoachReese15 @RIHS_Strength @DeepDishFB @PrepRedzoneIL
https://t.co/aXeZWMl2gi

[Rock Island Rocks Basketball @RockyHoops]

Congratulations to Coach Marc Polite (@coachpolite) and the entire Rock Island Boys Basketball coaching staff for winning the IBCA (Illinois Basketball Coaches Association) District 11 coach of the year for class 4A. #RockyPride

[Western Big 6 Stats @wb6stats]

WB6 Baseball Batting Average Leaders
(Conference games only - minimum of 12 PA)

Today's games:
Sterling (2-4) at UT (6-0)
Quincy (2-4) at Moline (3-3)
Geneseo (4-2) at Rock Island (2-4)
Alleman (2-4) at Galesburg (3-3)

[Western Big 6 Stats @wb6stats]

WB6 Softball Batting Average Leaders
(Conference games only - minimum of 12 PA)

Today's games:
Moline (2-3) at Sterling (4-1)
Quincy (1-5) at Geneseo (4-1)
Galesburg (0-6) at Rock Island (5-1)
Alleman (2-4) at UT (4-2)

[Xavier Sanchez @Xavier_Sanchez4]

Rock Island's Chasson Randle is a NBA G League Champion

@ChassonRandle @RockyHoops @darrell_comer
https://t.co/EcS090mTXd

[Avian Thomas @avianthomas_]

Thank you @FootballCoachO for the Junior Day invite, looking forward to it!
@CoachReese15 @Coach_FritzD23 @RIHS_Strength @PrepRedzoneIL

[Julie Hudnall @JulieH109]

Way to WIN the battle in the cold-
@RIMSD_Athletics @RockIslandHigh2

[Rock Island Rocks Basketball @RockyHoops]

Ben Goeh
6’3” Sr. Guard
13.5 ppg
4.7 rebs
2.4 asst

Captain on 28 win 4A state ranked team
2nd team all WB6
2nd team all Quad City Metro

https://t.co/wy4FSCOtqG

[Rock Island Baseball @RIRocksBaseball]

🔥 Opening Day! 🔥

RI vs. Metamora
4:30 First Pitch @ RIHS.

#ProtectTheStandard

[Rock Island Baseball @RIRocksBaseball]

🔥2 Days Until Opening Day! 🔥

RI vs. Metamora @ Rock Island High

Friday 3/21 - 4:30 First Pitch!

[Avian Thomas @avianthomas_]

Thank you @ReedHoskins for the Junior Day invite, looking forward to it!
@CoachReese15 @Coach_FritzD23 @RIHS_Strength @PrepRedzoneIL

[Avian Thomas @avianthomas_]

Thank you @CoachTMJames for the Junior Day invite, looking forward to it!

@Coach_FritzD23 @CoachReese15 @RIHS_Strength @PrepRedzoneIL

[QCSportsNet.com, the Midwest Bath Sports Network @QCSportsNet]

Final: Rock Island 63, Moline 60
Lawson Zulu scored 10 of his 24 points in the 4th quarter to capture @HungryHobo11 Player of the Game honors for the Rocks. Deven Marshall added 15. The Maroons were led by Braden Freeman with 20, Trey Taylor with 16, and Arthur Abbey with 15.

[QCSportsNet.com, the Midwest Bath Sports Network @QCSportsNet]

🏛️CLASSIC MATCHUP IN A CLASSIC RIVALRY
🏆Class 4A Boys Regional Final
🏀Moline (25-7) vs Rock Island (27-5)
📻Live, free play-by-play on https://t.co/SSPzHFkh5V
⏰Friday, 6:40 p.m. at Wharton
🎙️Moline channel: @JoeTheShowQCSN & Danny Peal
🎙️Rocky channel: @KenJacobySports