Spring weight training starts tomorrow with gains to be made and incentives to be earned. Same days and hours as winter.
Also, make sure all Rockets get a camp form, calendar and info packet. Camp forms can be returned to football coaches.
#Leavenodoubt#Rocketnation
-18 weight lifters earned the leave no doubt T-shirt by attending 90% of weights and gaining on their maxes during the winter Cycle!!
-Thanks to Mike McCombs and The Graphic Edge for making our incentive... https://t.co/vDPUj3GcSX
Saturday night we will have a $5 meal you can purchase. Includes sandwich, chips, and drink. Feel free to bring whatever snacks you want.
Still room to sign up today!!
3 weeks away!! Get your team signed up today.
February 9th. Doors- 6:30 Trivia- 7:00
We are allowing 8-10 person teams. Not just 8.
$10 a person.
Space is filling up. Get signed up today!! https://t.co/FWsbwz1qJq
There is a Typo on the weight room calendar. There is No weight lifting tomorrow Thursday January 3rd.
Weight Room will be open Friday January 4th in the AFTERNOON ONLY as a makeup day. For anyone who wants to... https://t.co/lAy1X5shfi
A great start to our off season weight training. We are averaging 29 athletes through the first two weeks. This time last year we averaged 20. Keep up the great work!!
#RocketNation#LeaveNoDoubt
SUMMER SNEAK PREVIEW
For those trying to plan vacations:
TEAM CAMP
8 days- For ALL TEAM
July 8th-11th
July 15th- 18th
6-8PM all nights
Freshmen Camp
2 days- Freshman only
June 24th & 25th
6-7PM both nights
All camps will be at RIHS
Weight lifting begins tomorrow at 6:15am or 3:15pm.
Any athlete in a sport should prioritize that sports first.
If any 8th grader is considering attending they will strictly learn how to safely perform the... https://t.co/A5zC1dvvx8
Congratulations to these young men who earns Prairieland All-Conference recognition.
1st Team:
Marc Wilson - Tight End and Defensive End
Manny Garcia - Running Back
John Sullivan - Guard
2nd Team:
Zach... https://t.co/Rp9WJbUSVP