RISE OF THE SOUTH

RISE OF THE SOUTH is a CrossFit Competition hosted by CrossFit Boro on November 23rd, 2019. #RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

Thanks to this amazing staff (and some not in the picture) for putting on one of the best RISE competitions to date! This was the first large competition of many to come in our new facility! Please keep following us for up to date news on future competitions! See you in 2020!

[RISE OF THE SOUTH @RISEOTHESOUTH]

Thanks to this amazing staff (and some not in the picture) for putting on one of the best RISE competitions to date! This was the first large competition of many to come in our new facility! Please keep following us for up to date news on future competitions! See you in 2020!

[RISE OF THE SOUTH @RISEOTHESOUTH]

Don't give us that look, we know you've been looking every 5 minutes for the heat schedule. We'll check the link in our bio and it's on the schedule tab. GET READY! 3 DAYS!
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#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

Who's hydrated and ready for the week ahead?💧 Biolyte will be on site for RISE 2019 with their "IV in a bottle"!!
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#RISEOFTHESOUTH2019
#DrinkBIOLYTE

[RISE OF THE SOUTH @RISEOTHESOUTH]

9 days until RISE are you ready?!
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#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

SUPER PUMPED with how these trophies came out for RISE 2019!! All podium athletes will get these and much more from our growing list of sponsors! If you aren't competing on Nov 23rd you should come spectate it's going to be awesome!
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#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

Thanks to Nine Line Apparel the apparel for RISE 2019 is ordered! Hope everyone is as excited to have them on site as we are!!
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#relentlesslypatriotic #RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

Regenerative Medicine Associates will be on site for RISE 2019. They will be doing some very cutting edge stuff with Concept2 rowers and oxygen.

They will also be offering more of their other services at RISE check them out https://t.co/YGlApFbD1W
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#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

Excited to announce our partnership with RockTape for RISE 2019!
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RockTape
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#RISEOFTHESOUTH

[RISE OF THE SOUTH @RISEOTHESOUTH]

Blender Bottle sent over some amazing prizes for RISE 2019. These are insulated stainless steel with a clear top. More details coming this week about RISE 2019 prizes! Only 2 spots remain.
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#blenderbottle #RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

Which is harder 20.2 or our T2B workout from RISE 2016?
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15 Minute AMRAP
2001m Row
AMRAP in Remaining Time
9 T2B
11 Wallballs to Target @ 10'
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Only 4 tickets left for RISE 2019, register today. Link in bio.
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#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

Only 5 spots left in RISE 2019! If you're on the fence register now, link in bio.
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#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

Chill Factor Full Body Cryotherapy will be on site for RISE 2019! They will be charging $30 per session for anyone not just athletes. Make sure to bring dry undergarments if you want to participate
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#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

CORA Physical Therapy will be on site for RISE 2019! They will be handling all of our sports medicine as well as having Normatec boots!
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#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

"Strength and growth come only through continuous effort and struggle" - Napoleon Hill
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Get one of the last few remaining spots at RISE 2019! Link in bio to register!
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#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

Only a few spots remain for RISE 2019! If you haven't registered yet please do so today, link in bio.
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#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

“When you push yourself beyond limits, you discover inner reserves, which you never thought existed earlier.” ― Manoj Arora
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RISE 2019 is almost at capacity. Most divisions will fill this weekend. Register today! Link in bio!
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#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

We're excited that more teams registered this weekend, we have yet again added more spaces and will stay within our original timeline but if you are FF scaled or MF scaled we won't be adding anymore spots, so if you're on the fence register now.
#RISEOFTHESOUTH2019

[RISE OF THE SOUTH @RISEOTHESOUTH]

Proud to have Nine Line Apparel as a on-site vendor at RISE 2019 and have them print all of our RISE apparel for this year’s event. Come see their “Relentlessly Patriotic” designs and pick up some for yourself on November 23rd.

#RISEOFTHESOUTH2019 #ninelineapparel

[RISE OF THE SOUTH @RISEOTHESOUTH]

We're ecstatic...we've had a rush of registrations come in the last 2 days! Other big news, we will be announcing our first sponsor in the next couple of days and it's a big one!!
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Don't miss out on RISE 2019, register today, LINK IN BIO!
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#RISEOFTHESOUTH2019