โ๏ธ First Aid | CPR | Safety Courses
๐ช๐ผ Fun, hands on training that sticks
๐ We come to YOU Anywhere in VIC!
๐๐ผ Get certified - Book your spot below!
Your first aid cert isn't a set-and-forget situation! ๐ CPR guidelines update regularly - that's why a yearly refresher keeps your skills sharp and current.
When did you last renew yours? โฐ
#FirstAidCert#CPRTraining#RiseTraining
Asthma attacks are scary - for everyone involved. ๐ฐ If someone is struggling to breathe, stay calm, sit them upright, and use the 4x4x4 (1 puff, 4 breaths, 4 times, wait 4 minutes) rule with a blue reliever puffer. When in doubt, call 000. ๐
#Asthma#RiseTraining#FirstAidTips
Choking can turn life-threatening in minutes - knowing what to do is everything. ๐ฎ 5 back blows, 5 chest thrusts, repeat until the thing comes out. It's simple, fast, and it works. Would you know what to do? ๐
#Choking#FirstAid#RiseTraining
Mon 27 July: Australia's first nationwide phone alert test (AusAlert) ๐ฑ
2pm AEST / 1:30pm ACST / 12pm AWST - expect a buzz + 10 sec alarm on compatible devices.
Can't be turned off in settings. If the timing's an issue, switch to aeroplane mode beforehand.
Australia has some of the world's most venomous snakes โ so knowing this could literally save a life. ๐ Bandage firmly, stay still, and call 000. No cutting, no sucking, no tourniquet. Old movies lied to us all. ๐
#SnakeBite#AustraliaFirstAid#RiseTraining