Ryan Jones

@BsbNortheastern alumnus
@aamuedu alumnus

[Victor Rojas @VictorRojas]

In baseball, there are only two real currencies:

At-bats & innings pitched.

Sit the bench your first 1-2 years and you burn currency you can never earn back.

Choose the school that puts that currency in YOUR pocket fastest.

Playing time > prestige. Every single time. ✌🏽

[Ryan Jones @RJones__24]

Get on the bump, throw 84 then ask coach how your hinge was lol.

Something has to change for something to change.

You can’t even comprehend what your max intent is because you’ve never given it.

As you go, you figure out how to get more out of yourself.

3/3

[Ryan Jones @RJones__24]

STUDENT-ATHLETES: Academic Warriors

Would you take a final test without ever studying the material?

No.

Would you try to throw the ball as hard as possible without doing anything else MAX intent?

You throw slow because you walk through life.

1/3

[Ryan Jones @RJones__24]

If you want to maximize the throw, you MUST go to the MAX.

In the gym you push heavy weight. Great. SLOW

At the field you “air it out” to 200 feet then lollygag* your sprints. SLOW

During offseason pens your priority is on mechanics. SLOW

You’re constantly moving slow.

2/3

[Ryan Jones @RJones__24]

There is only one Plainsman!

[Noah Sharp @The_Noah_Sharp]

#54. Northeastern Junior College (@BsbNortheastern) vs #59. Yavapai (@YavapaiBaseball)
Substack Votes: https://t.co/50NATt7qBe
@_TheJBB | @44ProCustom

[Mark J. Hernandez @markj_hernandez]

Prospect ID Showcase

@AlabamaAM_Bsb looks far beyond the surface when identifying & evaluating recruits. We look for those who excel in the classroom, & see that success translate onto the diamond. Ready for your opportunity to join our family on the hill?

🔗 Registration link below 🔗

https://t.co/mRUFKX3p4H

[Ryan Jones @RJones__24]

Electric stuff
Great person

This guy is hard not to like.. unless you’re a hitter

[Ryan Jones @RJones__24]

A real winner right here. This guy will compete through the finish line, no matter what!

@NoahSoper1

[Noah Soper @NoahSoper1]

Thank you St. Bonaventure. With that being said, I am officially in the transfer portal. 6’2 190 lbs, RHP. I have pitched in big games as a starter and reliever. 25 innings pitched, 1.93 ERA this past summer. Open to all levels. 2 years of eligibility. (970)-520-8587.

[Aaron Rozek @AaronRozek]

The body follows the stimulus given to it.

Regressing in some aspect of performance?

Are you challenging that aspect and giving it the proper stimulus, even in season? If no, probably should.

Even micro dosing it will be better than nothing.

[Ryan Jones @RJones__24]

THAT PART!

You can’t know when your last season, game, practice or throw will be

I’ve had seasons end or get canceled for me on three occasions

Sometimes it blindsides you
Sometimes you can see it coming
Sometimes you can feel it coming

But you can’t always stop it

Have fun!

[Aaron Rozek @AaronRozek]

Don’t fixate so much on where you want to be in your playing career that you lose focus on where you’re at and who you’re with right now.

Everyone wants to advance their career, but we as players don’t have say in that.

Enjoy the ride today.

These could be the good ole days.

[Ryan Jones @RJones__24]

Routine ground ball…

Wait!! It’s @20Trout at the plate 🤯

[Omaha Baseball @OmahaBSB]

NO QUIT🏃

#OmahaBSB

[Ryan Jones @RJones__24]

📝

[Omaha Baseball @OmahaBSB]

FISHMAN GOES LONG! 🐟 @20Trout

Jackson Trout launches a 2-run 💣 to left center for his 5th HR of the year! #Omaha now trails only 4-6 against ORU.

#GoMavs

[Ryan Jones @RJones__24]

GB up the middle…

@20Trout is standing on second before the ball is back in the infield🤯

Now pair that with 2 jacks on the day😱

[Omaha Baseball @OmahaBSB]

Have a day @20Trout ‼️ hustle double for his third hit of the day 😤

[Omaha Baseball @OmahaBSB]

2nd home run of the day for @20Trout

[Omaha Baseball @OmahaBSB]

First career triple for Jackson Trout makes it 7⃣-0⃣

@20Trout | #OmahaBSB

[Aaron Rozek @AaronRozek]

About to start my 5th year of affiliated baseball.

Spent 3 years in Indy ball. If I never got picked up in ‘21 that was going to be my last year of ball. Didn’t think I would ever get picked up.

You just never know what’s around the corner if you can keep a jersey on your back.

[NortheasternBSB @BsbNortheastern]

Please help support the mother of one of our Plainsmen alumni! She would love to spend as much time as possible with her twin grand babies ❤️⚾️

https://t.co/cyD0dZaEcQ

[Ryan Jones @RJones__24]

The difference between hitting checkpoints A, B, C, etc.. vs ripping it:

[Aaron Rozek @AaronRozek]

If I asked you to throw a ball as far as you could in an open field would you:

1) think about back leg depth, glove side, the angle of your trunk, and your arm action

2) think about moving forward as fast as you can, stopping yourself and just letting that thing eat

[Dylan “Big D” Lewis @BigDieselLewis]

WELCOME TO THE RPI GRAVEYARD☠️☠️

[Clayton Thompson @clayton_t22]

Just doing a back bridge probably isn’t enough for throwing at elite velocities.

The spine dynamically enters and exits elite ROM in three planes.

You sure your static mobility is transferring over? It probably isn’t.