Stop watching short-form videos.
Meta-analysis of ~100k people shows how it is associated with decreased cognition and increased stress + anxiety.
I know this is correlation, not causation but ask yourself - do you feel great after a session of consuming reels/shorts?
A memorable season for the Racers π
β’ Ended with a 44-17 record. The most wins in a season in program history.
β’ First school from the Missouri Valley Conference to reach the MCWS since Missouri State in 2003.
β’ First NCAA tournament win since 1979
β’ First NCAA Regional Championship