Official account for the @RoyalNavy Enabled Network. Supporting the maritime community through disability, chronic condition and caring responsibility.
Need more support?
Contact your Divisional or Medical Officer/GP, speak to @CombatStress on 0800 138 1619, join the @togetherall app or in an emergency, go to A&E.
@HelpforHeroes also support veterans and have self-help guides at ๐ https://t.co/qbrLRo7Q6z
Itโs Mental Health Awareness Week ๐ and throughout the week we are sharing some top tips on how to support your mental health.
Next tip: talk about your mental health with someone you trust. This can be a friend, family member, colleague or a helpline.
Need more support?
Contact your Divisional or Medical officer/GP, speak to @CombatStress on 0800 138 1619, join the @togetherall app or in an emergency, go to A&E.
@HelpforHeroes also support veterans and have self-help guides at ๐ https://t.co/qbrLRo7Q6z
Itโs Mental Health Awareness Week ๐ and throughout the week we are sharing some top tips on how to support your mental health.
Next tip: Stay active, a daily walk, run or workout can help your mental health.
Need more support?
Contact your Divisional or Medical Officer/GP, speak to @CombatStress on 0800 138 1619, join the @togetherall app or in an emergency, go to A&E.
@HelpforHeroes also support veterans and have self-help guides at ๐ https://t.co/qbrLRo7Q6z
Itโs Mental Health Awareness Week ๐ and throughout the week we are sharing some top tips on how to support your mental health.
Another tip: Avoid drugs and alcohol that can negatively impact on your mental health. Consider a mocktail or 0% beer instead.
Need more support?
Contact your Divisional or Medical officer/GP, speak to @CombatStress on 0800 138 1619, join the @togetherall app or in an emergency, go to A&E.
@HelpforHeroes also support veterans and have self-help guides at ๐ https://t.co/qbrLRo7Q6z
Itโs Mental Health Awareness Week ๐ and throughout the week we are sharing some top tips on how to support your mental health.
Next tip: Join a club to socialise with others, whether it is sports, games or drama.
Need more support?
Contact your Divisional or Medical officer/GP, speak to @CombatStress on 0800 138 1619, join the @togetherall app or in an emergency, go to A&E.
@HelpforHeroes also support veterans and have self-help guides at ๐ https://t.co/qbrLRo7Q6z
Itโs Mental Health Awareness Week ๐ and throughout the week we are sharing some top tips on how to support your mental health.
Tip 3. Plan things to look forward to.
Need more support?
Contact your Divisional or Medical officer/GP, speak to @CombatStress on 0800 138 1619, join the @togetherall app or in an emergency, go to A&E.
@HelpforHeroes also support veterans and have self-help guides at ๐ https://t.co/qbrLRo7Q6z
Itโs Mental Health Awareness Week ๐ and throughout the week we are sharing some top tips on how to support your mental health.
Tip 2. Spend time outside.
Need more support?
Contact your Divisional or Medical officer/GP, speak to @CombatStress on 0800 138 1619, join the @togetherall app or in an emergency, go to A&E.
@HelpforHeroes also support veterans and have self-help guides at ๐https://t.co/qbrLRo7Q6z
Itโs Mental Health Awareness Week ๐ and throughout the week we are sharing some top tips on how to support your mental health.
Tip 1. Take regular breaks throughout the day to clear your mind.
Happy International Nurses Day.
Today marks International Nursesโ Day! Please like this post and share with any Nurses in your life to show them how much you appreciate their hard work and dedication!
@CdreAHofman@AlisonHofman1
๐ ๐ฅ๐จ๐๐๐ฉธ๐
Sunday is International Nurses Day, as the weekend approaches I want to take this opportunity to recognise all of our brilliant Nurses both Regular and Reserve who serve, or who have served in the Queen Alexandraโs Royal Naval Nursing Service. Thank you, you are all awesome!
#RoyalNavy support ship @RFACardiganBay is sailing from Cyprus to provide support to an international effort to build a temporary pier to allow delivery of humanitarian aid directly from the sea into Gaza.