Ryan O'Connor Breakfast Show

Waking up the Mother City on @Smile904FM, weekdays from 6am - 9am. Join @RyanOConnorZA along with @SLekabe on traffic and @RickySchroeder9 on sport.

[Ryan O'Connor Breakfast Show @ROCbreakfast]

Tell us about the most useless boss you've had…

[Lynn Nagel @LynnNagel1]

I never miss a show,listen every morning @ROCbreakfast @RyanOConnorZA @RickySchroeder9 @SLekabe 🌟🌟🌟🌟🌟

[Michelle Revell @revell2006]

Started to follow Ricky, but sjoe @ROCbreakfast die klong is mooi hoor! 🔥😊

[Ryan O'Connor Breakfast Show @ROCbreakfast]

What’s an everyday gesture from your partner that makes you smile? @RyanOConnorZA @Smile904FM

[Smile90.4 FM @Smile904FM]

You have to be in it, to win it. Name Ryan's R50 000 Noise on the @ROCbreakfast show & the money is yours. It's as easy as that. We're taking guesses between 7am and 8am. Send the word "noise" to 0829 904 904 and we could be calling you to play. @TheCrazyStore @RyanOConnorZA

[Ryan O'Connor Breakfast Show @ROCbreakfast]

What are your fondest memories from primary school? @RyanOConnorZA @Smile904FM

[Smile90.4 FM @Smile904FM]

You have to be in it, to win it. Name Ryan's R50 000 Noise on the @ROCbreakfast show & the money is yours. It's as easy as that. We're taking guesses between 7am and 8am. Send the word "noise" to 0829 904 904 and we could be calling you to play. @TheCrazyStore @RyanOConnorZA

[Ryan O'Connor Breakfast Show @ROCbreakfast]

What do you have in the cubby of your car right now? #ROCBreakfast @RyanOConnorZA

[Ryan O'Connor Breakfast Show @ROCbreakfast]

On Mondays we wear black here at the @ROCbreakfast 😎 tune in every weekday morning from 6am - 9am and start your day the right way! @Smile904FM @RyanOConnorZA @RickySchroeder9 @SLekabe

[Smile90.4 FM @Smile904FM]

You have to be in it, to win it. Name Ryan's R50 000 Noise on the @ROCbreakfast show & the money is yours. It's as easy as that. We're taking guesses between 7am and 8am. Send the word "noise" to 0829 904 904 and we could be calling you to play. @TheCrazyStore @RyanOConnorZA

[Smile90.4 FM @Smile904FM]

🌐 Did you catch @ROCbreakfast this week for #SaferInternetDay? 🔒 We had an awesome chat with Dean McCoubrey, founder of MySociaLife. 🎙️👩‍💻 Get your dose of digital education for parents, kids, teens, schools, and health professionals here: https://t.co/BU0VpC4pQ3 @RyanOConnorZA

[Ryan O'Connor Breakfast Show @ROCbreakfast]

Love might have let you down, but the cats won't! 😼❤️ Share your heartbreak tale, donate R100 to Cape of Good Hope SPCA, and let your ex's name be immortalized in the litter. The ultimate revenge for a purr-fect cause! 🌹https://t.co/v8stmIUgcn @RyanOConnorZA @Smile904FM

[Ryan O'Connor Breakfast Show @ROCbreakfast]

We're not quite sure if this is art but Yoko Ono definitley knows how to turn some heads with this performance. Listen to what the Ryan O'Connor Breakfast Show thinks here https://t.co/Mz6p4OOMwo
@Smile904FM @RyanOConnorZA

[Smile90.4 FM @Smile904FM]

You have to be in it, to win it. Name Ryan's R50 000 Noise on the @ROCbreakfast show & the money is yours. It's as easy as that. We're taking guesses between 7am and 8am. Send the word "noise" to 0829 904 904 and we could be calling you to play. @TheCrazyStore @RyanOConnorZA

[Smile90.4 FM @Smile904FM]

You have to be in it, to win it. Name Ryan's R50 000 Noise on the
@ROCbreakfast
show & the money is yours. It's as easy as that. We're taking guesses between 7am and 8am. Send the word "noise" to 0829 904 904 and we could be calling you to play.
@TheCrazyStore
@RyanOConnorZA

[Smile90.4 FM @Smile904FM]

You have to be in it, to win it. Name Ryan's R50 000 Noise on the @ROCbreakfast show & the money is yours. It's as easy as that. We're taking guesses between 7am and 8am. Send the word "noise" to 0829 904 904 and we could be calling you to play.
@TheCrazyStore @RyanOConnorZA

[Ryan O'Connor Breakfast Show @ROCbreakfast]

We want to hear from you! Where are you watching the Rugby World Cup final this weekend? If you’re #NotInParis where will you be watching the #Springboks take on the @allblacks.

#StrongerTogether #Springboks #rwc2023 @RyanOConnorZA @schalkiebez

[Ryan O'Connor Breakfast Show @ROCbreakfast]

We want 10 000 more families to enjoy Christmas in Cape Town this year. That's why we've launched '10 000 Jobs for Cape Town' Together we can make dreams come true and let Cape Town shine even brighter this Christmas.@RyanOConnorZA @Smile904FM https://t.co/n4teUrsfew

[Ryan O'Connor Breakfast Show @ROCbreakfast]

Moneen van Emmenis reached out to @Smile904FM about her daughter Mecayla who has been struggling with her teeth her whole life. Read here to find out how @RyanOConnorZA and the team help to give her, her smile back. https://t.co/brOCqv8Yqm

[Ryan O'Connor Breakfast Show @ROCbreakfast]

And that’s how the @ROCbreakfast brings the gees for #BokFriday 🏆 @RyanOConnorZA @RickySchroeder9 @SLekabe @Smile904FM