ROMOFit

Monica Lorenzo MS, ATC. Founder of ROMOFit Inc. Licensed & Certified Athletic Trainer for Athletes of NY & Beyond. Providing Health Care For Life & Sport

[ROMOFit @ROMOFit]

Dancers Are Athletes and they deserve the same level of care any pro athlete would receive. We count our blessings every day because we have the privilege to find purpose & fulfillment in… https://t.co/hLl7D0Qq7d

[ROMOFit @ROMOFit]

We count our blessings every day because we have the privilege to find purpose & fulfillment in our careers! Thanks to Kevin of @headsntalespod for shining light on performance… https://t.co/mE2yKqum6O

[ROMOFit @ROMOFit]

Get Ready To Move With Us
  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟔, 𝟔:𝟑𝟎 𝐩𝐦
  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨All proceeds from ticket sales will be donated to @cityharveysnyc for the holiday season ✨
  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link… https://t.co/jXjKphUP4B

[ROMOFit @ROMOFit]

#FBF to our Launch of BODY IGNITION! We brought the SCIENCE BACK TO MOVEMENT with an extraordinary group 💪
  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🚨We’re Releasing the NOVEMBER CLASS DATE on MONDAY!🚨… https://t.co/wHXU4IqQv2

[ROMOFit @ROMOFit]

#FBF to our Launch of BODY IGNITION! We brought the SCIENCE BACK TO MOVEMENT with an extraordinary group 💪
  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🚨We’re Releasing the NOVEMBER CLASS DATE on MONDAY!🚨#bodyignition… https://t.co/xkrNMGapiZ

[ROMOFit @ROMOFit]

Time to get #LIT on a Thursday!
Join Marissa and I this week to Spark Your Connection of Mind + Body + Life. You will receive the tools to set a daily ritual to get your body moving, the… https://t.co/9M3H3gNgH6

[ROMOFit @ROMOFit]

🏀 Tipping Off My 10th Season 🏀
#Grateful for our Athletic Training Team & every person who makes the magic happen at the World’s Most Famous Arena ✨
•
•
•
•
#dancersareathletes… https://t.co/x2eg7hUWHE

[ROMOFit @ROMOFit]

It’s Volleyball Season Folks, and Supporting Ligamentous Sprains of the Thumb MP Joint are in high frequency! This #TAPING #TUESDAY combination is my go to approximately 1 week post… https://t.co/BcJ36oxqHH

[ROMOFit @ROMOFit]

Have you ever asked yourself, "What is the best form of exercise for me?" or "How do I navigate through all the self-care trends to find the best practices for me?"
  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
BODY… https://t.co/9K2ykLRKrY

[ROMOFit @ROMOFit]

#ATHLETE #HIGHLIGHT today goes to my rockstar andrea_lysa 🌟 Today celebrates 1 Year post #ACL Reconstruction!

Andrea did not let a season ending injury slow… https://t.co/3NNm8D7DYg

[ROMOFit @ROMOFit]

#ATHLETE #HIGHLIGHT today goes to my rockstar andrea_lysa 🌟 Today celebrates 1 Year post #ACL Reconstruction!

Andrea did not let a season ending injury slow… https://t.co/yJwT1CdFQ5

[ROMOFit @ROMOFit]

It’s #MOBILITY #MONDAY 🙌 So what’s up with all this mobility talk you ask?!

Mobility Definition: How freely a joint can move before being restricted by the… https://t.co/t0XxIDPkqQ

[ROMOFit @ROMOFit]

All I need for my #SUNDAY #RECOVERY #WORKOUT is xChain ⛓ In the Park 🌳
Controlled movement for muscular activation and mild cardio output trainxchain

⛓⛓… https://t.co/5AkA6MpRnJ

[ROMOFit @ROMOFit]

Get down with your Band Self for #FITNESSFRIDAY 💪 #GOALS ⏭ Start your day with #movement to improve mobility, core stability & cognitive function🤯

2️⃣0️⃣… https://t.co/qUvWhmA1iR

[ROMOFit @ROMOFit]

Marissa and I are excited to announce the launch of our NEW class :
🔥 BODY IGNITION 🔥
  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us for an evening of connecting the dots between mindfulness, physical movement,… https://t.co/0oMAnwdhMq

[ROMOFit @ROMOFit]

Let’s raise a hand, kick a leg, & contract our abdominals for #WomensHealthFitnessDay 🙌
I have the honor to support many female athletes with my Athletic Training Services, but mostly… https://t.co/fXeVCRAhBg

[ROMOFit @ROMOFit]

It’s Sweaty Saturday💦 I had the best trainxchain sesh with pintsizebt in Central Park... #TrainFree 💪
•
•
•
•
#trainxchain #Saturday #fitlife #fitness #engineering #wellness… https://t.co/zR1rVgZW29

[ROMOFit @ROMOFit]

This week started off with an EPIC EVENING of amazing people coming together to #CLEASEFORACAUSE with rehabnyc & trainxchain ✨ Huge thanks to all who donated for the @pamelapekerman fund… https://t.co/0dAFum86uc

[ROMOFit @ROMOFit]

Have you reserved your spot for this EPIC Monday?! @Tiffmcfierce is going to rock out #hubseventeen as we Cleanse For A Cause! rehabnyc co coach with trainxchain & @romofit. We will be… https://t.co/82EGwmLXuD

[ROMOFit @ROMOFit]

Taking a moment to connect with nature and reset 🌅
•
•
•
•
#summer #sunset #recover #grounded #nature #athletictrainer #rest #reset @ Montauk, New York https://t.co/hXFEBpRlj0