When your child has a feeling, validate it.
When your spouse has a concern, listen.
When your girlfriend needs you, show up.
But when your uncle posts a racist meme to Facebook, unfriend his ass.
Oatstraw (Avena sativa) is the dried leaves, or straw, of the plant that gives us the grain oats, found in most households as rolled oats. I use a full ounce of dried oatstraw, in a quart of boiling water, steeped at least four hours, to make a restorative tonic.
Pretty amazing. #birthyourownway Posted withrepost • @doctorberlin#Repost@ROOTEDFORLIFE (get_repost)
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