COACHABILITY is the ability to make something positive out of any criticism, suggestion, feedback, or input you might receive. It's the ability to grow, improve, and develop in any situation. It's the mentality to always be looking for ways to get better.
The best thing you can do for yourself to start a season is to be in great shape. Coaches notice who can withstand the aggressive physicality of the game & who can’t. When you’re a player who isn’t quickly exhausted, it puts you well ahead of others. It’s just basic conditioning!
Congratulations to Abbie Rattay who was named Roxbury’s Co-Freshmen Athlete of the Year, along with Maddy Anderson! #proudcoach#hardworkpaysoff https://t.co/aILHuxIz9K