Rose Performance

RosePerformanceDevelopment Periodical assessment and training prescription. Insanity: doing the same training again and again and expecting improved benefits.

[Rose Performance @RPDracingteam]

@Charlie_Fahey @TheDarrenCole @lynus2004 @NewportNocturne Amazing effort from the lads last night 💪🏼

[Charlotte Fahey @Charlie_Fahey]

Massive well done to @TheDarrenCole @lynus2004 @RPDracingteam racing the @NewportNocturne Super proud of you! 👏🏻 👏🏻👏🏻

[Tom Mulholland @TMullers1]

STOLEN LAST NIGHT

One of a kind Tifosi race bike. @SpinOnThese hand built wheels, Campag kit and PM. Volta saddle. There won’t be many around. If you do see one for sale, please call 07958 426854.

#stolen @nottslive @NottingPoliceUK

[The Farmers Arms @Muker_Swaledale]

Wow! We’ve been short listed for Yorkshire’s favourite pub! Thank you to anyone who nominated us 😘 Voting is now open if you would like to vote for us! https://t.co/os5mMwueok

[British Cycle Sport @VeloUK]

Result: Darren Cole, Marcus Hiley and Melissa Boylin winners at the Halifax Circuit Races on Saturday (May 5th)
https://t.co/oyFYmcJUV7

Brought to you by @BrotherCycling #Brother4Results

[Rose Performance @RPDracingteam]

@eddpickard @LLB_racing @JoeAPerkins @LLBikesNotts @Raderson @AndyRamsdale Congrats Joe and @LLB_racing 💪🏼

[Edd @eddpickard]

Superb win for @JoeAPerkins today on a brutal circuit. Happy to roll in 9th from the break as well. Strong team showing. @LLB_racing @LLBikesNotts @Raderson @AndyRamsdale

[Tom Mulholland @TMullers1]

#sunsoutgunsout

[Rose Performance @RPDracingteam]

Congratulations @leek181 first multi sport race of the year 29th overall and 5th in his age group. Massive 8 minute PB on 2017!! Great sign two weeks from Outlaw Half 💪🏼 #trusttheprocess #bigseasonahead

[Rose Performance @RPDracingteam]

@TheDarrenCole Great work Daz!! Well deserved keep it up 💪🏼

[Rose Performance @RPDracingteam]

Good luck to @leek181 racing Clumber Park duathlon and @TheDarrenCole and @Tom_Cox95 racing up in Halifax. Great day for it #dbs #giveitthebeans #trusttheprocess

[Rose Performance @RPDracingteam]

@Tom_Cox95 @AppointXLtd @chloegeoghegan Great work Pal, time to get it going #trusttheprocess

[Tom Mulholland @TMullers1]

Not quite enough gas in the tank for the win, but enjoyed showing off the @RPDracingteam jersey shout out @AppointXLtd and @chloegeoghegan for the support!

[Beeston Cycling Club @beestoncc]

Two months to go for the @beestoncc sportive. 1st July. Great routes, great food and a great welcome. Register on https://t.co/4TVdmMsFvJ please share: @LauraOwler @Ian_B_Stevenson @r_d_alexander @yazer22 @RPDracingteam @NDCXL @CycleInnBeeston @CXHelen @tiracetiming @DandySteve

[Rose Performance @RPDracingteam]

Good luck to the @LLB_racing lads today racing the @CiCLEClassic go hard!!! #dbs

[Rose Performance @RPDracingteam]

Good luck to @_willhayes_ racing the first sprint triathlon of the season at Southwell #giveitthebeans #dbs 🏊🏻‍♂️🚴🏻‍♂️🏃🏼‍♂️

[Rose Performance @RPDracingteam]

Good luck to @TheDarrenCole and @lynus2004 racing Round 2 EMRRL Bourne Wheelers over at Stamford #giveitthebeans #dbs