ryan shute

Clearview Alum| SU Men’s Soccer ‘27

[ryan shute @RShute]

I’m extremely excited to announce my commitment to Shenandoah University!
@SUHornetsMS

[ryan shute @RShute]

@FOS Ban phones and give everyone a scorecard

[ryan shute @RShute]

@OnwardState get ready to pay absurd full retail prices

[Darius Slay @bigplay24slay]

BigPlay✌🏾

[ryan shute @RShute]

@PHLUnionNation Surely popped his Achilles

[ryan shute @RShute]

@brianwagner1234 Michee??

[NBA Slime @TerryFranconia]

Let’s have a good fucking night

[Crossing Broad @CrossingBroad]

Bryce Harper bonging beers!

THIS IS THE YEAR

[Brendan Ruh | Santa Cruz Paleo @scmedicinals]

How to become superhuman starterpack:

- eat more watermelon (vasodilator)
- drink more coconuts (electrolytes)
- go in the sauna (detox)
- sprints (natural test booster)
- lift til failure (hypertrophy)
- sleep consistently 8 hours (best antioxidant)
- don’t doomscroll (unlock 10x creativity)
- red light after sunset (melatonin maxx)
- 10k steps (lymphatic drainage)
- deep tissue massage (destroy cortisol)
- make love (oxytocin)
- read a book (expand mindset)
- eat more steak (no explanation needed)
- bone broth (joint health)
- magnesium before bed (relax)
- sunrise sunset gazing (parasympathetic activation)
- play and get good at a sport (coordination so you don’t look like a weird gym bro who can’t move properly)
- stretch/foam roll (fascia release)
- drink more freshly squeezed orange juice (vitc maxx)
- replace fake frozen desserts with greek yogurt
- swim (lymph movement)

What you adding to the master list?

[Eagle Times @_EagleTimes]

The Philly skyline is lit up green for the Eagles season opener 🔥🔥

[PhillieSavant @Phillie_Savant]

Harrison Bader since coming to Philly

AVG — .313
OBP — .385
SLG — .488
OPS — .872
WRC+ — 143
RBI — 9
XBH — 9

Pure energy ⚡️ #RingTheBell

[cam ! @aokstott]

JHOAN DURAN APPLE TV ENTRANCE

[Major League Soccer @MLS]

M 👏 V 👏 P

Tai Baribo's game-winning goal was the difference. #MLSAllStar

[Eagle Times @_EagleTimes]

Devonta Smith is not a fan of Love Island 😂

[Kyle Pagan @KylePagan_]

I’m old enough to remember when Sixto Sanchez was untouchable

[John Cardillo @johncardillo]

Rescue swimmers are no joke.

This guy trained impossibly hard, worked harder, and saved 165 families from the worst phone call or visit they could ever imagine.

All in his first mission. We’re lucky to have him.

You’re looking at a true American hero.

[Major League Soccer @MLS]

🚨 15-year-old Cavan Sullivan is making his first-ever MLS start tonight. 🥳

📺 Watch NSH vs PHI at 8:30pm ET on #MLSSeasonPass: https://t.co/nmoFyUn60d

[ryan shute @RShute]

@evan4real_ @HydroRL_ Hitting as many Evan pops as possible

[ryan shute @RShute]

@evan4real_ Revolutionary stuff my man

[ryan shute @RShute]

@SoB_Evan I wonder if he remembers Marcus Epps