Rich Scala_F3POS

Point of Sale (POS) Professional, Husband, Father, Family, Fitness, Mt. Biking, Golf, F3 Nation!

[Rich Scala_F3POS @RVScalaJr]

Join me tomorrow at Saint Mark for a #Gladiator beatdown, see ya at 5:30am. @F3Isotope #pb

[Rich Scala_F3POS @RVScalaJr]

Hey @F3Isotope. This POS has the Q tomorrow at Saint Mark, see ya at 5:30am. #Gladiator #pb

[F3/Isotope @F3Isotope]

Hey @f3isotope pax!
@lawndart_F3 is leading #Gladiator.
Men of F3, report to GLADIATOR—a suffering session where your manhood, life choices, and calf muscles will be tested, and you’ll leave a stronger, humbler, suspiciously sore new man. #pb

[Rich Scala_F3POS @RVScalaJr]

This POS is your Q tomorrow at #Gladiator. See ya at Saint Mark at 5:30. @F3Isotope #pb

[Ricky Luckey @Rtt218Ricky]

@F3Isotope #pb #Gladiator Look who’s traveling to make an appearance!! Come for your Tuesday dose! @RVScalaJr

[Rich Scala_F3POS @RVScalaJr]

#Gladiator will coverage to #Fallout tomorrow! So let the St Patrick’s Day shenanigans begin at 5:30am at Richard Barry Park. @F3Isotope #pb

[F3/Isotope @F3Isotope]

RT @fastpitch_f3: @F3Isotope #pb Join me for my 1st #Gladiator (Saint Mark Catholic Church) Q tomorrow 0530

[Rich Scala_F3POS @RVScalaJr]

YHC is your Q tomorrow at #Gladiator, see ya at St. Mark at 5:30am. @F3Isotope #pb

[F3/Isotope @F3Isotope]

RT @airstreamF3LKN: @F3Isotope #Gladiator #pb Tuesday 5:30am St.Mark parking lot. Blocks and move. Dress warm.

[Rich Scala_F3POS @RVScalaJr]

Join me tomorrow at Saint Mark for a Gladiator beatdown. @F3Isotope #gladiator #pb

[Robin Corner @amen_F3]

@F3Isotope #pb Amen week continues at #Gladiator St. Mark 5:30am. Be safe on the roads and I will keep us moving to stay warm. @RVScalaJr

[Rich Scala_F3POS @RVScalaJr]

@F3Isotope Gladiator is cancelled tomorrow due to icy conditions and frozen blocks. Sorry, no refunds. Stay safe PAX. #pb #Gladiator

[Rich Scala_F3POS @RVScalaJr]

Join me tomorrow at St Mark for #Gladiator. Layer up, it’s gonna be chilly. See ya tomorrow at 5:30am! @F3Isotope #pb

[Rich Scala_F3POS @RVScalaJr]

Join YHC tomorrow morning at DPK for a cold and rainy Kettlebell beatdown. Followed by some hot coffee! See ya at 5:30am. @F3Isotope #pb

[Rich Scala_F3POS @RVScalaJr]

Come join Estwing at Gladiator tomorrow. He mentioned running, pain, and rain. Oh, and bring gloves. St. Mark at 5:30am
@F3Isotope #pb

[Rich Scala_F3POS @RVScalaJr]

My name is Maximus Decimus Meridius, come join me tomorrow at St Marks for a #Gladiator beatdown. See ya at 5:30am. @F3Isotope #pb

[Rich Scala_F3POS @RVScalaJr]

YHC is your Q tomorrow at #Gladiator, see ya at Saint Mark at 05:30. #pb @F3Isotope

[Rich Scala_F3POS @RVScalaJr]

Join YHC tomorrow at Saint Marks for a Gladiator beatdown! See ya there at 5:30am. @F3Isotope #pb

[F3/Isotope @F3Isotope]

RT @F3BobRoss: Gladiator 0530 tomorrow St Mark Catholic Church #pb @F3Isotope @RVScalaJr

[Rich Scala_F3POS @RVScalaJr]

Join me tomorrow at Saint Marks for a Gladiator beatdown. See ya at 5:30am. @F3Isotope #pb