@Cristiano I am 10 years old and I’m on mums phone.I think that’s really sad and that I want you to know I’m a really big fan of https://t.co/jxLk7qlWL3 my name Is Josh.Thinking of you and your family.
I will have these in stock tomorrow. Great shelf life,200kcal healthy meals. Can be for all the family. I’m also offering video calls to coach all my customers in their Weightloss. I can deliver product if needed too. Never a better time to take care of your health✨ #weightloss
“Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.” ~ Jim Wendler . This lady did it. She lost 4 stone in weight with me as her #weightloss coach. It’s been a pleasure to be on her journey @one2onediet#peterborough
Mmmm...the new Chocolate Orange Fusion bar, full of protein and a third of you RDA of vitamins and minerals. Another great product to keep your weightloss on target with my coaching ❤️ D.M me for your #weightloss and lifestyle change to get ready for the warmer weather
“ I believe in being strong when everything seems to be going wrong. I believe happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles” ~ Audrey Hepburn
Find your focus amongst all the noise...change your story ❤️ #weightloss
So proud of this one! Charlie has lost one and a half stone with me before Xmas and has maintained perfectly but is back now for a focused push for the summer ✨ When your customers become friends and you see them buzz from the new healthy habits you’ve coached them on 💪
First PT session of the year with @josheyrept ...good to get back to it although had to build in some balance work for a damaged ankle. Adapt, keep moving, focus on the goal when challenges occur. I’m focusing on a mountain adventure in Poland in the spring ✨#peterborough
How good is it to be back to the routine & the running just now finding our stride. Fitness was there, body just a little stiff after a few weeks inactivity and ankle injury . Consistency in lifestyle for me is key and something I coach my #weightloss clients on ❤️ #peterborough
Wishing you all a fantastic New Year and hoping you find ease in your journey in 2020 to achieve the lifestyle and health goals that are meaningful to you ❤️✨ I am excited to develop my personal and work goals in the next decade and am very lucky for my friends and family
“Too much of one thing can end up creating stress; this is something that no one needs in their life. But living a life in balance can provide harmony & peace”. Catherine Pulsifer
Just finished a six mile run right now, beautiful blue crisp sky. Balance is everything to me ✨
Stranger Things in the woods this morning on our run....seriously there was this ceramic rabbit head just hanging there! 🤣 A surreal sighting..love a bit of surreal! Always good to see something different on our runs ✨#peterborough#fitness#exercise#running#wellness#health
Amazing blue sunny sky on the run this morning, a strong start to my week.... set out your intentions for the week ahead and keep that vision...that’s how you progress with your goals no matter how small ✨D.M me for your free #weightloss consultation 📲07946758739 #peterborough
Limbering up today before a sparring session with my PT @josheyrept ! Consistency and finding enjoyment in the type of exercise you do holds the key to long term gains ✨