RaceWire

Designed by athletes for athletes and race directors. Chip timing. Online Registration. Apparel. Workin' both coasts since 2009 (sorta) #RaceWire

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Is orange juice actually good for you? https://t.co/zGIA2dANaF

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As an athlete, your energy needs are higher. https://t.co/WTi3DsLbeI

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Sometimes failure is part of the process. https://t.co/kdrGTVmVMu

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"I felt lighter, faster and fitter." - Lewis https://t.co/ly07zvkjDK

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Don't lose the yolk.

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Balance and stability are key drivers of athletic performance. https://t.co/jfJNiatoIA

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Not all of your mileage has to be long and easy. https://t.co/r8Y5JytAQz

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During the days leading up to a race, an athlete should increase his or her intake of carbohydrates from 3.6 to 5.5 grams per pound of body weight. https://t.co/nQL3mnzfrO

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1. Anything New https://t.co/VlTK6yeHz5

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Mistake 1: Not Drinking Enough Water https://t.co/ZPNe3qXwf9

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Focus on these three muscle groups to build a stronger knee.
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Why Are My Hips Tight? https://t.co/aBEhEy5ydB

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How apple cider vinegar can accelerate your fat loss. https://t.co/1pE8uDUu7v

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Focus at the end, not the beginning https://t.co/VLPnbmPMkn

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Don't let the marathon get all the glory. https://t.co/9z8VHhHxGx

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If you're not a seasoned runner but can jog at least a mile, participating in a 5K event is within your reach. https://t.co/WZlABoR8yI

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Explosive squats > explosive... anything else. https://t.co/zo9CSgqgW5

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1. Run Hills https://t.co/8coqq23f5c

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Will a daily shot of wheatgrass juice turn you into an invincible titan of health and wellness? https://t.co/bRv9YtyeGx

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Don't be afraid to use the title. https://t.co/jWZ11LOz20