We can’t remove external problems at will, but in terms of our inner world we can develop tolerance, forgiveness and contentment. If we have developed peace of mind, we can remain calm no matter what happens in the outside world.
thehappyathlete_, a social media platform and podcast where @rachmccann brings tools for young athletes she wished she had learnt earlier, on how to deal with stress, pressure and emotions. The mission to help… https://t.co/zny76Kzk6r