Rachel Grace

[Rachel Grace @RachelGrace84]

@DerekTheWeather @CardiffHalf Thank you for the update @DerekTheWeather much appreciated x

[Rachel Grace @RachelGrace84]

@BSFcharity yes, happy to share

[CMO Cymru @CMOCymru]

Watching your weight can help reduce your #dementia risk. Find out more and #ActNow - https://t.co/3jisoFENcD

[ITV Wales News @ITVWales]

Active lifestyle could reduce dementia risk by 60% https://t.co/5YY0gmgXPn

[Cwm Taf Morgannwg University Health Board @CwmTafMorgannwg]

Make a healthy New Year's Resolution today. Small changes can help you be a bit healthier #HealthyJanUary https://t.co/jmxaY5jFNB

[NHS @NHSuk]

Is losing weight your new year's resolution? Get help with our NHS weight loss plan: https://t.co/O7axnfBPbX

[British Dietetic Association @BDA_Dietitians]

The BDA has today revealed its annual list of the Top 5 worst celeb diets to avoid in 2017 – read it now! https://t.co/ILGcIzjheI

[NHS @NHSuk]

It's #Frosty this morning. Eating a hearty breakfast will give you the energy to brave the cold. More winter tips: https://t.co/tTIS2jHeUJ

[Rachel Grace @RachelGrace84]

#TheRunInTheDark #Cardiff

[Cwm Taf Morgannwg University Health Board @CwmTafMorgannwg]

Ten people are admitted to hospital with a stroke every week in Cwmtaf. Act F.A.S.T Face-Arm-Speech-Time #StrokeRisk #stroke @cwmtaf