Rachel Jeffery is an Accredited Practising Dietitian(APD) and Accredited Nutritionist (AN). She believes that food is there to be enjoyed as well as nourish.
Tasty Bowl Tuesday
I’m often told how nice my lunch looks, so I thought through 2020, I share some of my meals on Tasty Bowl Tuesday.
There’s is nothing special about each meal - some are leftovers while others are trial and error.
I’d love to see your tasty bowls too...
...
🌲 It's beginning to look a lot like Christmas
🌲 This is my family tree and we think it's over 55 years old
🌲 It's time to show how you decorate for Christmas. What is special about your Christmas
Hi All, The Geelong River Run is on this Sunday.
I'll be there with the InBODY - body composition analyser
The InBody body composition analyser measures your body and provides a detailed, report. The results will help you work out you diet goals.
Come down and have a look