BeachscapeFitness

Personal Trainer Cornwall Spin, Boxercise, Circuits
Trail runner Strength, lifestyle, healthy eating outdoor living

[BeachscapeFitness @RachelKBull]

When Sunday mornings are for riding! Fab ride out, 30miles under the belt. Now to start building… https://t.co/QU4vXDssf8

[BeachscapeFitness @RachelKBull]

Beautiful ride, beautiful place, with my boy! (The hills on the way back were not so bleddy… https://t.co/zQkuFu2M6T

[BeachscapeFitness @RachelKBull]

Our Sunday ride to the beach as the sun comes up makes me fall in love with Cornwall all over… https://t.co/Ns0cjd30U8

[BeachscapeFitness @RachelKBull]

This morning's ride was pretty grim. It was a strong headwind for first 15mins reckon I could've… https://t.co/xDHRT702sf

[BeachscapeFitness @RachelKBull]

Today was a brilliant day! Out on the bike for 15miles in the daylight racing the rain clouds.… https://t.co/jWMRGeWefe

[BeachscapeFitness @RachelKBull]

Still substituting cycling for running for my AdventRunning challenge whilst resting my injury.… https://t.co/zmFSQb8VfJ

[BeachscapeFitness @RachelKBull]

After a really sore niggle meant I had to abandon yesterday's Advent Run, I decided to continue… https://t.co/fflZGS58Gf

[BeachscapeFitness @RachelKBull]

Nooooo! Advent Run number 19 failed. Had a niggle in my heel yesterday, thought it would pass -… https://t.co/q4wEOH1TgO

[BeachscapeFitness @RachelKBull]

Cornish trails for my Sunday amble! Advent Run number 18 achieved! Just one week to go!… https://t.co/onHcP9tYYx

[BeachscapeFitness @RachelKBull]

Today's advent run number 17 was a 30min blast on the treadmill with 10x30sec sprints before our… https://t.co/63R0KALQRD

[BeachscapeFitness @RachelKBull]

Feeling strong again Advent Run number 16 done, and was a fun 6miles or so on the trails 👣🏃👍🎄… https://t.co/8MPuWIC87i

[BeachscapeFitness @RachelKBull]

When you are trying to take a post run selfie but the cat has other ideas! 🐱 Advent Run 15 done… https://t.co/ls2jmWlrTJ

[BeachscapeFitness @RachelKBull]

A repost is apt for today, day 14 of 25 achieved! 👣🏃

The tiredness is kicking in but there is… https://t.co/xIAP0ob6TB

[BeachscapeFitness @RachelKBull]

Celebrating the halfway mark!! Day 13 done!! Another early one for me in the dark & rain legs a… https://t.co/0CP0qchN1R

[BeachscapeFitness @RachelKBull]

A super early run before my gym shift today, then teaching Circuits & Boxing tonight. Had to fit… https://t.co/pKslD2KgGn

[BeachscapeFitness @RachelKBull]

When you catch the final light of the day 💚💛💚 Day 11of Advent Running was just perfect for a… https://t.co/b6HRa5vbpg

[BeachscapeFitness @RachelKBull]

Another day done! Advent Running day 10 of 25 completed & Christmas presents bought too! Not… https://t.co/QgvAJUCafU

[BeachscapeFitness @RachelKBull]

Day 9 of Advent Running & today I am running for homemade ginger biscuits! 🏃👣🍪 He he he… https://t.co/EQgYrNOp8u

[BeachscapeFitness @RachelKBull]

Day 8 of Advent Running called for a wet & misty run to and from the gym for my weight session!… https://t.co/y5PUHwFP8u

[BeachscapeFitness @RachelKBull]

Greeted by the cat after day 7 of Advent Running👣🎄 Felt good to get back outside today! Not so… https://t.co/N8cYwLpwYx