Rachel Larcom

Nurse Practitioner, Health Consultant
Wife | Lover of Jesus | Co-Pastor | Author | MSN CRNP FNP-BC CWCN CFNMP, Root Cause Consultation

[Rachel Larcom @RachelLarcom]

Don't get caught up in a title. Lead with authority where God has sent you to be a voice in whatever capacity that is for this season.

[Lance Wallnau @lancewallnau]

Not everyone is called to be the CEO, some are called to be the Daniel in the room, the one whose insight makes everyone else's vision actually work. Joseph and Daniel never ran the kingdom, they advised the kings, and that's still one of the most powerful positions in the Body of Christ. You don't need the title to carry the influence.

[Rachel Larcom @RachelLarcom]

@ElieJarrougeMD I considered this when I saw my dad improve with a very low carb, elevated animal protein diet and intermittent fasting. Eliminating alcohol certainly helped as well. But he noticed increased episodes when he would have anything with flour.

[Rachel Larcom @RachelLarcom]

As a lover of peppers and growers, this is great news! I'll have to check them out.

[GMO/Toxin Free USA @GMOFreeUSA]

A passion for peppers. A commitment to seed integrity. Atlantic Pepper Seeds has joined the Safe Seed Pledge! 🌶️

https://t.co/3yrGvC9n1V 🌱

With more than 25 years of growing experience, Atlantic Pepper Seeds is dedicated to preserving rare and common pepper varieties from around the world. Their work helps keep these distinctive varieties available for gardeners to grow, enjoy, and share.

Get to know their mission:

🌎 Preserving Pepper Diversity: From familiar favorites to hard-to-find varieties, they work to keep the world’s Capsicum diversity growing for future generations.

🌱 Organic Growing Practices: Atlantic Pepper Seeds uses organic practices to produce its non-GMO pepper seeds.

🧬 Commitment to Non-GMO Seeds: They are dedicated to growing and offering pepper seeds that have not been genetically engineered.

🌶️ Decades of Experience: More than 25 years of growing peppers supports their ongoing efforts to maintain the varieties in their collection.

Every variety kept in cultivation is another opportunity to preserve the flavors, colors, and diversity that make peppers so remarkable.

Explore their selection at https://t.co/8VHPKNyZLH.

[Rachel Larcom @RachelLarcom]

This has been evident for years and people have been reluctant to listen.
Do yourself a favor and stop drinking this stuff!

[GMO/Toxin Free USA @GMOFreeUSA]

New Study: Aspartame Sweetener May Disrupt Blood Vessels, Raising Stroke Risk. Aspartame—the artificial sweetener found in everything from Diet Coke and sugar-free chewing gum to children’s medications—may raise the risk of the most common type of stroke by causing inflammation and disrupting blood vessel health and blood flow, according to a first-of-its-kind study published in Scientific Reports. The findings add to longstanding concerns about the sugar substitute’s impacts on the brain and heart. “Given that aspartame is one of the most pervasive artificial sweeteners used in the global food industry, its cumulative effects from long-term, low-dose exposure may indirectly affect cerebrovascular [brain blood vessel] health through metabolic interference,” the researchers said. Aspartame—also marketed as NutraSweet, Equal, Sugar Twin, and AminoSweet—is up to 200 times sweeter than sugar and promoted as a way to cut calories and sugar intake, especially for people with diabetes. Other studies have linked aspartame consumption to chronic diseases, weight gain, and even aggressive brain cancer.

They told us aspartame, which is genetically engineered, was safe when they brought it to market in 1974. Here we are 50 years later and despite the fact that peer-reviewed studies have linked this GMO fake sweetener to a long list of worrying health problems, it's still on the market. More and more substances created with Synthetic Biology (SynBio, for short, and also called “precision fermentation”) are being brought to market, all with no safety testing. The GMO fake-meat Impossible Burger, made by the company Impossible Foods, contains new proteins never before consumed in the human diet was created with SynBio. New GMO fake ice creams are entering the market with no labeling (Graeter’s Perfect Indulgence, Brave Robot and Nick’s are a few that use Perfect Day’s GMO synthetic dairy protein). We have synthetic vanilla, synthetic vitamins such as "Quatrefolic" (GMO folate) and many more substances in our food supply that are flying under the radar. This leads us to ask: Will it take us another 50 years to document the devastating health problems created by these GMO fake foods? Do yourself a favor. Avoid all of that junk today, so you don’t get a disease later.

READ about the new aspartame study: https://t.co/10JANrDPPc

Read more about aspartame: https://t.co/d9U0Z7Tzl9

[Rachel Larcom @RachelLarcom]

New blog post! I share about why I choose health consultation & why you should choose it too: What is Health Consultation?
https://t.co/YrMuwSNXlE

[Rachel Larcom @RachelLarcom]

Our gut health is central to overall wellness. Many illnesses and disease processes can be traced back to imbalances and dysfunctions in gut health. Coming up on Saturday, 8/15/26, I'll be hosting a workshop focusing on this topic in Strasburg, PA.

[Rachel Larcom @RachelLarcom]

Local to Lancaster County, PA and ready to break the cycles of poor digestion and ailments? Check out my Gut Health workshop: https://t.co/fVQHfaXbRP

[GMO/Toxin Free USA @GMOFreeUSA]

📰 Study: Millions of Preterm Births and Thousands of Infant Deaths Linked to Plastic Chemicals
Two chemicals used to make plastic are linked to nearly 2 million premature births and the deaths of 74,000 newborns worldwide in 2018, according to the new study.

A baby is considered premature when it is born before the 37th week of pregnancy. About 1 in 10 infants in the U.S. were born prematurely in 2024, according to the 2025 March of Dimes Report Card.

“Babies who survive may have breathing problems, feeding difficulties, cerebral palsy, developmental delay, vision problems, and hearing problems,” according to the CDC.

The two chemicals in the study — Di-2-ethylhexylphthalate, or DEHP, and its cousin diisononyl phthalate, or DiNP — are part of a family of synthetic chemicals called phthalates.

Phthalates are known to interfere with the body’s mechanism for hormone production, known as the endocrine system, and are "linked with developmental, reproductive, brain, immune, and other problems," according to the National Institute of Environmental Health Sciences.

Even small hormonal disruptions can cause “significant developmental and biological effects,” the institute says.

“This is a dangerous class of chemicals,” said Dr. Leonardo Trasande, senior author of the new study and the Jim G. Hendrick, M.D., Professor of Pediatrics at NYU Langone’s Grossman School of Medicine in New York City.

[Rachel Larcom @RachelLarcom]

@BenBikmanPhD @DominicDAgosti2 Thank you for sharing! I'm excited to dive in and learn more about how to help my clients, my family and my own life!

[Robert Larcom @SolancoPastor]

https://t.co/suHwCYjCK3

[Rachel Larcom @RachelLarcom]

🌿Are you ready to reset your health? There's still time!
You don't have to go it alone. Take advantage of my 15% off initial consultation discount when you call to make your appointment by 1/31! Don't wait, check in today!

[Robert Larcom @SolancoPastor]

I'd just give it to my church, not a second thought about it. We would be able to help so many and advance the Kingdom with that much capital in the bank.

If anyone wants to give to the church: https://t.co/iGxBKLSGef

[Rachel Larcom @RachelLarcom]

Speaking from experience, this can be difficult but it's possible and it's the only way to survival.

Need help in resilience? Reach out today - I'm happy to listen and pray with you!

#HopeinJesus #FindTruth #FindLife #inChrist #Resilience #Hope #BeResilientinChrist

[Rachel Larcom @RachelLarcom]

To be resilient is more than just 'bouncing back'- it's allowing ourselves to recoil, recover and restore. Many challenges arise in this life and the best way to fully find resilience is to hope in and wait upon the Lord every time. 🧵

[Rachel Larcom @RachelLarcom]

100%!

[Elie Jarrouge, MD @ElieJarrougeMD]

This morning I was at a coffee shop with my dog, enjoying my coffee.
A group of women walked in. They had clearly just finished their workout.

They were smiling, laughing, full of good energy.
Then came the croissants, muffins, and flavored lattes. They are all significantly overweight.

I’m not judging. They seemed kind, happy, and trying.
But I couldn’t help noticing the pattern I see every day:
hard work canceled by the next decision.

We’ve been taught to earn our junk food.
But that mindset keeps so many people stuck.
You can’t out-exercise what you keep putting back in.

It’s not about shame. It’s about awareness.
Every choice matters.

[Rachel Larcom @RachelLarcom]

🚨New Service Alert - Workshops! 🚨
I want to hear from you - for a workshop focused on whole person health featuring weight management, stress management, sleep wellness & hormone balance with faith-based principles, which would you prefer? Choose below!

[Rachel Larcom @RachelLarcom]

The drawback for many for health steps, tests and solutions that insurance doesn't cover is the cost. But these are the things that will most likely ACTUALLY bring you to wellness. Would you rather pay up and invest now for lasting health or keep going with meds and conventional and allow sickness to dictate your finances and life later?
Sounds harsh, but that's the truth! We should be stewarding our health NOW so that we are vibrant in the future to fulfill our purpose, intentionally giving our best.
I'm choosing to invest in my health now. How about you?

[Rachel Larcom @RachelLarcom]

Mark your calendars for my next FREE health seminar! Not local to Quarryville? No problem! Catch the live stream on FB or stay tuned for the recording after.
You don't have to settle for stubborn weight gain and sluggish metabolism. Learn practical, faith based tactics and mindset hacks to finally tackle the struggle once and for all.

[Rachel Larcom @RachelLarcom]

Weight and measurements are only one piece to the story. There is so much more to our health than chasing after numbers. Numbers give us information, but it's not the full story. When weight is out of balance, there is always a reason and it's not just from poor food choices.
Have you been struggling with stubborn weight gain? Are you curious to know if there's something more going on?
Find out more about healthy metabolism and weight wellness at my upcoming seminar in October! There are many practical strategies you can start today such as swapping sugary beverages for water, and taking a 15 minute brisk walk.
There are also mindset hacks you need to know to overcome the struggles that stem from thinking patterns and more. I am here to help you! Check out the event:
📅 Saturday, October 11, 2025
⌚️ 10a-12p
📍32 E State St, Quarryville PA
#RootCauseConsultation #Health #Wellness #WeightLoss #HealthyMetabolism #HealthyWeightLoss #HealthyJourney #HealthyMindset #ChristisHealer #WholeinChrist #God #Hope #NursePractitioner #HolisticHealth #WholePersonHealth