Acanthosis nigricans. Marker of insulin resistance....so common among the young obese.....the solution is a healthy diet and reducing body fat. Not creams and lotions!
Nutrients that influence the Immune System
The immune system is not only influenced by its intimate relationship with the microbiota but is also exquisitely adaptive to the nutritional status of the body. Evidence now exists for a multi-directional interaction between the diet,
Stay Home, Stay Safe, Stay Healthy
The body needs a variety of nutrients from health supporting foods to boost up the immune system to fight against any infection and function optimally. Maximize the food diversity with increasing the intake of fresh, whole foods and
Is Diet the secret behind Japanese longevity???
The Japanese live the longest in the world, with life expectancy close to 90 years for women and 85 for men. They also have the greatest number of centenarians in the world.
Scientists agree that apart from genetic factors,
The Vegan Diet: A passing Fad??
As vegetarian diets have increased in popularity, veganism has gained recognition as a healthy and potentially therapeutic dietary choice. Is veganism a game changer to lead a healthier life, or is it just another weight loss strategy??