Rafael Ignacio Pereira

Physiotherapist of the On Body Evolution

[Running-Physio @tomgoom]

Anterior Tibial Stress Fractures are high risk.

They present with more focal anterior tibial pain than Medial Tibial Stress Syndrome (MTSS) so be specific about pain location and behaviour when taking a history.

Anterior Tibial BSIs can lead to a true fracture of the tibia and require surgical intervention. They’re associated with prolonged periods away from sport and a high complication rate so need urgent investigation and careful management are needed including exploring energy availability and bone health.

[Rafael Ignacio Pereira @RafaelIgnacioP4]

I just subscribed to Assinado: Ombro Amigo https://t.co/qK3RdRIq9b

[Rafael Ignacio Pereira @RafaelIgnacioP4]

@PhysioMeScience @FelipeLimaFisio

[Physio Meets Science @PhysioMeScience]

12 critical remarks concerning scapula stabilization

📌📌📌👇👇👇

more here....

https://t.co/C5bf2N94MB

[GoPerform @GoPerformUK]

Rehab for anterior shoulder instability in a footballer..

[Felipe Reis, PhD @felipereisifrj]

Please Spread - Pain education and behavioral strategies for children and adolescents. Read the book "A Journey to learn about Pain". The book is freely available in different formats. https://t.co/yUbG653DOF @AboutKidsHealth @safekids @SickKidsNews @childpainSIG @DrCChambers

[重庆 @guiribra1]

As IES precisam se organizar para reverter esta situação.

[Physio Meets Science @PhysioMeScience]

The Biopsychosocial Model of Pain in the Context of Pediatric Burn Injuries

👇👇👇
https://t.co/hcaXQS8Sit

[Physio Meets Science @PhysioMeScience]

Substance P and pain chronicity

https://t.co/GqB9NRVaru

[Medicine & Science in Sports & Exercise @MSSEonline]

Exercise-induced hypoalgesia is a phenomenon in which pain sensitivity and pain perception to noxious stimulation is temporarily reduced after an acute bout of moderate to vigorous exercise.

Physical Activity Levels predict EIH in Older Adults: https://t.co/SDTjwFiPz4

[Matt @ The Honest Physio @APPhysio]

🕵️‍♂️Tendon Pain?
⬆️ Training Load?
🧐 Pain during the initial exercise which eases?
😢 Consider pshycosocial factors may affect load/capacity
😴 24-48 hour pain pattern
🚩 Be vigilant of red flags
☑️ Consider a training log
😇👿 Load appropriately. 0-4 VAS
🤓 EDUCATE the patient!

[Physio Meets Science @PhysioMeScience]

Iliopsoas, Massage/Release and smarties behind a thick layer of sausages
👇👇
Credit: @Retlouping 👍

[Pain in Motion @PaininMotion]

The powerful benefits of exercise on the brain #exercise #brain #TEDtalk
https://t.co/qkpcwh061C

[Sarah Haag @SarahHaagPT]

‘So we should be asking patients what they’d like to do’ - @ksluka0101 #IASPCONGRESS

[IASP @IASPpain]

Topical Review: #Pain as a threat to the social self: a motivational account. https://t.co/KyHEM7foaz #PainJournal #GYPainEducation #psychology @KaiKaros

[Physio Meets Science @PhysioMeScience]

High load lifting exercise and low load motor control exercises as interventions for patients with mechanical low back pain: A randomized controlled trial with 24-month follow-up

https://t.co/ocGMRx1vnG

[CMAJ @CMAJ]

Anticonvulsant drugs are ineffective for chronic low back pain and can cause harm, despite increased prescribing https://t.co/qUYhaczdI0

@DrChristineLin @msk_health @CGMMaher @Oenketan #backpain #pain #ptsafety

[Rafael Ignacio Pereira @RafaelIgnacioP4]

Aprendendo com os mestres @Fukusawa88 @csvallio

[Rafael Ignacio Pereira @RafaelIgnacioP4]

RACGP - Guiding patients through complexity https://t.co/yLuWUR3nlm