Coach Raffaella

Helping children and teens discover their happy self, showing them calming techniques and supporting their self-esteem. Allowing adults to be, breathe & relax.

[Relax Kids @relaxkids]

Halloween will not be quite the same this year for many children so why not create a spooktacular home party and play this Wizard MP3 - full of magical meditations to stimulate your child’s imagination. A must for Harry Potter fans!
#halloween #harrypotter

[Relax Kids Tamworth @RelaxKidsRosie]

Parents of school aged children - this will be a great watch tonight. Tune in on the @relaxkids Facebook page at 7pm tonight. #RelaxYourChildSummit #Tamworth #relaxation #sleep

[Relax Kids @relaxkids]

Wow, what a line up we have for you today. You don’t want to miss some of these talks, but remember, you can always watch them on catch up over on the Facebook page or on the Relax Kids YouTube channel. #RelaxKids
#RelaxYourChildSummit #mindfulness #parenting #MentalHealth

[Sam McCormick @RelaxKidsDL1]

Taking tonight about all the different things we've learned during lockdown and the unexpected things we've learned! #relaxyourchildsummit #relaxkids #childrensmentalhealth #steppingstoneswithsam

[Sue Atkins 👶🏽👧📱🎧📚 @SueAtkins]

Join me tonight at 7pm over on the LIVE steaming @relaxkids #Facebook page - I’ll be talking about #CONFIDENCE for #KIDS #parents #parenting #wellbeing

[Jane Evans @janeparenting2]

Looking through a ‘meerkat lens!’

We can start to recognise how ongoing anxiety gets in the way of family connection.

Sharing insights into how to create more lasting, loving connection for all families. @relaxkids
#parents #parenting #children #anxiety #connection #family

[Relax Kids @relaxkids]

Don’t miss
@B_BalancedU
Talking on our Facebook page about How to feed the Mind and body and build a betterw relationship with food. https://t.co/nK9CtAbWxH
#psychologiesmagazine #psychologies #wisdom #selfcare #kindness #mindfulliving

[Paul Farmer @paulfarmerceo]

After some excellent work by colleagues in the mental health and wider voluntary sector, it’s good to know that people can now self refer if they consider themselves to be vulnerable and need help from NHS Volunteer Responders by calling 08081963646.

[Coach Raffaella @RaffaellaCoach]

@paulfarmermind Wishing you much strength in this sad time.

[Oval Tube Station @Oval_station]

Saturday 9th February Thought Of The Day From Oval Station

[Coach Raffaella @RaffaellaCoach]

@Janebbakes @PaulHollywood My husband would love these... vegetarian mincemeat!

[Coach Raffaella @RaffaellaCoach]

Some great sessions this term: we focused on ‘elf-esteem and took note how being kind makes us feel.
Some children found it easier than others to list acts of kindness but they learn from each other. #relaxkids #kindness #selfesteem #mindfulnessinschools

[Coach Raffaella @RaffaellaCoach]

@damekellyholmes @Cafe1809 Good luck with your new venture!

[Relax Kids @relaxkids]

There's a new month on the horizon, which means a brand NEW affirmation calendar is on its way.

Fill September with Superhero themed affirmations!

FREE DOWNLOAD ➡️ https://t.co/WNWbxdksdw

[InnerDrive @Inner_Drive]

Stress can be overwhelming and feel undefeatable, it's good to have some practical steps to follow, have a look at this #infographic for 6 ways to reduce stress.
https://t.co/L1A8OLUNz7
#stress #stressfree #reducestress

[Coach Raffaella @RaffaellaCoach]

@weareriverside1 @WellChild Congratulations!

[Relax Kids @relaxkids]

"We owe our children - the most vulnerable citizen in any society - a life free from violence and fear" - Nelson Mandela

#NelsonMandelaDay

[Action for Happiness @actionhappiness]

Joyful June - Day 27: Be kind to you. Treat yourself the way you would treat a friend https://t.co/xa9HK5b3Z6

[Coach Raffaella @RaffaellaCoach]

@wrprimary There are so many talented children at the school, it was a most enjoyable evening!