Rahema

Run Happy Team UK 2023 💙
IG @Rahema_m
Training for Edinburgh marathon 2023

[Rahema @Rahema_m]

3.5 miles for Lilla and I this morning 💪🏽 happy Monday!

[Rahema @Rahema_m]

A new @parkrunUK location for us

#loveparkrun

[Rahema @Rahema_m]

@parkrunUK Yes we did, a new one for us 🧡

[Rahema @Rahema_m]

@katander52 @timhortonsuk Let's plan it x

[Rahema @Rahema_m]

First race for 2023, at @Bigbearevents1 Grizzly Bear challenge, managed to do half marathon ✔️

#halfmarathon

[Mita Mistry @MitaMistry]

Excited to say advance copies of ‘All You Need Is Rest’ have landed. And it’s absolutely beautiful ♥️

Thank you for making it so beautiful @Debbie_Travel @Summersdale  1/3

[Brooks Running 💙 @brooksrunning]

What's your race day mantra? 🤔

[parkrun UK @parkrunUK]

"I had always preferred being a solo runner, until I ended up in a group chat where a lot of people started talking about parkrun.

“The feel of being welcomed and applauded for joining in gives me an extra boost.”

💬 Raja Aslam

🌳 #loveparkrun

[Rahema @Rahema_m]

Morning running group ✔️ these ladies are so much fun, a great start to the week!

#runforfun #runhappy

[Rahema @Rahema_m]

@f_hussain7 Hope you're feeling better x

[Rahema @Rahema_m]

Running into a new week 🏃🏽‍♀️

#HappyMonday #runhappy

[Rahema @Rahema_m]

Just posted a photo @ Worcester Pitchcroft Parkrun https://t.co/ReaXeLVywx

[Women's Running UK @Womensrunninguk]

The February issue of Women’s Running is out now! We look at altitude training, 10K training plans, latest running shoes, and more!

🌟Subscribe today for just £3.50: https://t.co/PJUhLvqC1d
👟Print copy: https://t.co/KSZHH0qIX9
👟Digital version: https://t.co/CgiQjI1EWo

[Rahema @Rahema_m]

@parkrunUK Tourists at Worcester Pitchcroft

[Rahema @Rahema_m]

Tourist @parkrunUK at Worcester Pitchcroft with friends. We also managed to find @Womensrunninguk magazine where I'm on the front cover!

#parkrun
#womensrunning

[Rahema @Rahema_m]

@ErdingerAF_UK @nationalrunshow #itsallinthemix

Doing this for the free bobble hat please 😂

[Rahema @Rahema_m]

Final week of #c25k 💪🏽

[Mita Mistry @MitaMistry]

Happy Monday ✨

It’s #WorldMentalHealthDay and it’s essential we prioritise mental health as well as physical health

Being in nature, the sight of trees, the sky, the sound of birds comfort my anxieties. Talking and exercise help too.

What works for you?

#MondayMotivation

[Rahema @Rahema_m]

@GailSeal Congratulations, well done x