CoachReed

[CoachReed @RaiderCross19]

Let’s go !!

[NFHS Track and Field @nfhs_track]

@NF_Athletics @RaiderCross19 @folsombrandonj North’s Cora Liu qualified for the MHSAA state finals with a third place finish at the RO regional Saturday. 19:15. 4th fastest in school history. 1st NF qualifier since ‘17

[CoachReed @RaiderCross19]

Lamplighter Invite ! Fun Night for the Raiders .

[CoachReed @RaiderCross19]

Brown and Gold 2024 Results
Alex
17:44
Nick
20:37
Gabe
20:45
Colin
21:00
Kyler
21:11
Gavin
21:30
Lincoln
21:44
Shri
22:39
William
23:47
Elijah
27.13
Matthew
27.44
Amir
28.21
Brady
29.45
Balin
34.43
Micheal
27.29
Jenna
27.42
Charlotte
31.58
Elena
32.36

[CoachReed @RaiderCross19]

Time to start working on the grass !

[CITIUS MAG @CitiusMag]

🗣️ “I have a pretty big engine. I used to run cross country. I put a lot of mileage in, a lot of stuff like that. So when I dropped down to an 800, 1500 runner before, and then I dropped down to the 400 and worked on foot speed and a lot of jumps, I always had the strength.”

You know what they say: Strength = speed 🤷‍♂️

After winning the 400m Olympic title, @QuincyHall400 shares that he actually used to be a cross country runner before dropping down to the middle distance events, and ultimately, the sprints.

🎥 Full press conference: https://t.co/KfJM6Obmb0

[CoachReed @RaiderCross19]

Blessed to Coach ! ❤️

[CoachReed @RaiderCross19]

Proud of these guys ! Doing the work! Doing it consistently!

[NFHS Track and Field @nfhs_track]

Asked Calvin today if just doing football is good for young kids or multiple sports. He said "Man that's a great question!" Said he hated the one sport stuff being overdone with young kids and said track and baseball 100 percent contributed to long term skill development/ success

[NFHS_Athletics @NF_Athletics]

Coach Dave Brubaker gets his 600th win this season. What an accomplishment!!

[NFHS_Athletics @NF_Athletics]

PJ Gardner broke a 41 year old school record! Way to go PJ !!

[NFHS Track and Field @nfhs_track]

A total of ten North Farmington Track and Field athletes qualified for the MHSAA State final meet last night in Milford.
Robert Bridges 200m, and relays

Jaylen Gilmore 110H, and relays

Caleb Nelson 400m, and relays49.86- 9th grade School Record

Jayvion Damiani, Dezmon Blanch-

[Prentice (Pj) Gardner @pjgardner0]

So proud of this team. We not done yet 🧏🏾‍♂️

[Coach Kyle Marc Jones @TrackCoachJones]

Dear Football Coaches,

Track coaches don’t take football players away from practice to do drills or compete in events during football season. Reciprocate that energy.

Thanks,

Track coaches everywhere

[Prentice (Pj) Gardner @pjgardner0]

Committed! ⚓️💙 @GVSUXCTF

[Prentice (Pj) Gardner @pjgardner0]

Oxford Invitational Meet Record
22’11.75

[Prentice (Pj) Gardner @pjgardner0]

23’3 School Record
#2 in MI
Top 100 in America
AGTG🙏🏾

[Jay Johnson @coachjayjohnson]

Athletes...

Rather than focusing on a time, focus on beating the person in front of you.