Heather

I'm trying out something new.

I have Complex Post Traumatic Stress Disorder from a life of neglect and abuse. This is how I'm healing.

[Heather @Raising_Myself]

I have survived years of neglect and mental, physical, and sexual abuse resulting in Complex-PTSD and MDD. For the first time in a very long time I don't feel like I'm fighting for my life. So now it's time for me to work on myself. #PTSD #CPTSD #mentalhealth #mentalillness

[Heather @Raising_Myself]

Thank you @dualipa for spending 320 minutes with me this year on @Spotify. You are my #1. #2020Wrapped https://t.co/naczXp5RTi

[Heather @Raising_Myself]

#ptsd #cptsd #MeToo #mentalhealth #depression #trauma #ptsdrecovery

[Heather @Raising_Myself]

Signs of a narcissist. #ptsd #cptsd #MeToo #mentalhealth #depression #ptsdrecovery #narcissisticabuse #Narcissist

[Heather @Raising_Myself]

Change is good. #ptsd #cptsd #MeToo #mentalhealth #depression #ptsdrecovery

[Heather @Raising_Myself]

You do not have to be grateful that it isn't worse. #ptsd #cptsd #MeToo #mentalhealth #depression #ptsdrecovery

[Heather @Raising_Myself]

Your healing is about you. #ptsd #cptsd #MeToo #mentalhealth #depression #ptsdrecovery #recovery

[Heather @Raising_Myself]

Sometimes, we just need someone to listen and care. #ptsd #cptsd #MeToo #mentalhealth #depression #ptsdrecovery

[Heather @Raising_Myself]

You are brave. #PTSD #CPTSD #MeToo #mentalhealth #ptsdrecovery #depression

[Heather @Raising_Myself]

How to tell if you may be dissociating. #PTSD #CPTSD #mentalhealth #depression #MeToo #ptsdrecovery

[Heather @Raising_Myself]

Human Bill of Rights by Pete Walker, M.A.
#PTSD #CPTSD #mentalhealth #MeToo #depression #ptsdrecovery #recovery

[Heather @Raising_Myself]

#PTSD #CPTSD #MeToo #mentalhealth #ptsdrecovery #recovery

[Heather @Raising_Myself]

#PTSD #CPTSD #mentalhealth #MeToo #depression #recovery

[Heather @Raising_Myself]

@_squidbrains Me too, @_squidbrains! It's a daily struggle to live in the present, but we're worth it! <3

[Heather @Raising_Myself]

#ptsd #cptsd #MeToo #mentalhealth #depression #recovery

[Heather @Raising_Myself]

#ptsd #cptsd #MeToo #mentalhealth #depression #recovery

[Heather @Raising_Myself]

#ptsd #cptsd #MeToo #mentalhealth #depression #recovery

[Heather @Raising_Myself]

#ptsd #cptsd #MeToo #mentalhealth #depression #recovery

[Heather @Raising_Myself]

Broken things gain strength through healing. #ptsd #cptsd #mentalhealth #MeToo #depression

[Heather @Raising_Myself]

Fixed that for ya. #ptsd #cptsd #MeToo #mentalhealth #depression

[Heather @Raising_Myself]

#ptsd #cptsd #mentalhealth #MeToo #depression