you cannot heal without a calm nervous system. here are 10 ways to do so:
- no phone for 2 hours in AM and PM
- 30 mins of silence a day
- meditation / prayer
- humming for the vagus nerve
- legs up the wall
- walking
- 4/8 pranayama
- grounding barefoot
- quitting your shitty job
- deep sleep
- cuddling / sex
- adrenal cocktail (juice + collagen + salt)
- disappearing to tuscany
all of my grandparents died from cancer so I have done a lot of research in the recent years and it seems like something worth trying is mebendazole, ivermectin, high dose of Vit C and Vit D and fasting. or am I crazy?
I’m very sorry for every single person who ever died of cancer.
There is a cure, it’s called Ivermectin, & it was kept hidden from you by big pharma.
A patient cured, is a customer lost.
An absolutely disgusting world we live in.
Retweet so cancer patients get this info.
My son is 5 yrs old. I'll make sure that he listen to his podcast before he turns 10. No amount of schooling can teach what this guy has taught in 21 minutes.
To a man, DEPRESSION is often just:
- No gym
- No time out
- No enough sleep
- Bad diet
- Too much screentime
- Zero purpose
- Toxic bonds
- No time with family
Do this;
- Wake up by 5-6am
- Hit a 50-minute walk
- Sleep for 7-8 hours
- Eat clean (A lot of proteins, vitamins)
- Stop aimless scrolling
- Commit to a project that'll keep your engaged.
- Have an uplifting circle of friends
- Spend time with family
As a man
Never stay at home.
Go out, make friends, and create new connections.
A man's job is to face the world, take risks, and embrace difficulties.
The world is f**ked…but you can’t fall for the doomer crap, because life is still incredible.
The elites are corrupt, the food is fake, everyone is infertile & depressed…
But still, cows turn grass into steak, the sun shines, fruit grows on trees, you can fall in love and make babies with a stranger and God has your back.
Turn off the news, eat steak, touch grass, make babies, get sunlight.
Build a beautiful world of your own around you with the people you love.
My job is done as bear, $126K to $79K 🤝
$BTC entered into chop zone. How much time we stay here? Actually no one knows. Last time it took 18 months 😇
Accumulation phase begins 🖊️
This analysis should go in history books and should be taught as financial analysis case-study.
prepare for this life changing buying when #ALTCOINS marketcap hits 133b level for yourself and your loved ones…
we are going to be really fuckin rich in 2026 just dont miss the chance…✍️