Karate International

Our Martial Arts school offers Karate, Judo, Iaido and Kendo with age specific curriculum for pre-schoolers through seniors.

[Karate International @RaleighKarate]

Thanks Amgen for promoting awareness of this disease!

[Amgen 🧪🔬🧬 @Amgen]

Diagnosed with MPA, a form of ANCA-associated #vasculitis, @KathyOlevsky discovered ways to thrive and still pursue her passions.

Learn more about her journey & tips for navigating the challenges of this rare diseaseDiagnosed with MPA, a form of ANCA-associated #vasculitis, @KathyOlevsky discovered ways to thrive and still pursue her passions.

Learn more about her journey & tips for navigating the challenges of this rare diseaseDiagnosed with MPA, a form of ANCA-associated #vasculitis, @KathyOlevsky discovered ways to thrive and still pursue her passions.

Learn more about her journey & tips for navigating the challenges of this rare diseaseDiagnosed with MPA, a form of ANCA-associated #vasculitis, @KathyOlevsky discovered ways to thrive and still pursue her passions.

Learn more about her journey & tips for navigating the challenges of this rare diseaseDiagnosed with MPA, a form of ANCA-associated #vasculitis, @KathyOlevsky discovered ways to thrive and still pursue her passions.

Learn more about her journey & tips for navigating the challenges of this rare disease.

[Karate International @RaleighKarate]

How exciting for Ms. Regan! Congrats! You are going to be a great asset to them.

[Kaitlyn Regan @KaitlynRegan23]

Extremely excited to announce my verbal commitment to the University of Lynchburg as a place to further my academic and softball career! Thank you to my coaches, teammates, and family for all of your support. Excited to be a future Hornet!! ❤️ @lynchburg_sb @swstorm_navy

[Governor Josh Stein @NC_Governor]

Gov. Cooper has proclaimed August 26 as Women's Equality Day. Today, we honor the women who have shaped our communities and who continue the fight for gender equality. There is more work to do and smart, strong and effective women leaders across our state are paving the way.

[Karate International @RaleighKarate]

Students, please remember to pack your face masks again. 😷

[Karate International @RaleighKarate]

Adults and teens who are vaccinated can now choose to workout without a mask at KI!

[Karate International @RaleighKarate]

@wwleslie Great job!

[Karate International @RaleighKarate]

If you think of yourself as weak, that is what others will see. If you develop confidence, that is what others will see. #learnconfidence #BeDifferent #confidence

[Karate International @RaleighKarate]

Our staff will enjoy some time off this Saturday! We hope you enjoy yours!

[Karate International @RaleighKarate]

Be present in each moment and focus on excellence!

[Karate International @RaleighKarate]

🥋🔥How awesome would it be to be in a Karate Summer Camp this year? Have you been to one of ours? https://t.co/O4f2GXZ7E5

[Karate International @RaleighKarate]

Post this image on your social media to let everyone know you are focused on your goals!! #goalsyousetaregoalsyouget

[Karate International @RaleighKarate]

Create a new habit!

[Karate International @RaleighKarate]

We have had virtual instructor meetings every week for a year. We are excited to be able to get back to regular instructor workshops like this soon!

[Karate International @RaleighKarate]

What is your challenge?

[Karate International @RaleighKarate]

Our female leaders fight hard and teach others with ❤️

[Karate International @RaleighKarate]

Cheers to all the women at KI, who lead with grace!

[Karate International @RaleighKarate]

5 years ago Mr. and Mrs. O were teaching at an international Martial Arts conference in Australia! Tonight they prepare to teach remotely at the same Conference. @MPIAGlobal

[Karate International @RaleighKarate]

Great job NG! We celebrate your promotion to 3rd Degree Black Belt. Some celebrated remotely!

[Karate International @RaleighKarate]

We are Open and have taken great precautions to keep our student safe! ... https://t.co/mlJLKAgkxj via @YouTube

[Karate International @RaleighKarate]

💪🏼🥋Ms. Palmer has Black Belts in multiple arts.....so her daily uniform situation is complicated. 😂