Ralph Cruz

| BHS Assistant Track & Field Coach | Personal Sprints Coach | University of Maine '24 Alumni | #SlowFeetDontEat

[Ralph Cruz @RalphCruz09]

Huge Shoutout to the Sensational Sophomore, Angelina Colavita!! As she breaks her own school record to open up her outdoor season in the 800m!!

[Shive.Five @Shivefive1]

Huge finish for Raegan Shive today in the 55M at Group 2 Sectionals Meet! Raegan finished 4th only behind Willingboro and has advanced to States next Saturday! Yeah, Girl! 🧡🖤

[Shive.Five @Shivefive1]

Congratulations to Raegan Shive for placing 3rd at Ocean County Champs in the 55M with a huge PR of 7.49! This moves her up to #2 fastest of all time in Barnegat History. Next up, Shore Conference! @bengalpride67 @BarnegatSchools
@raegan_shive

[Ralph Cruz @RalphCruz09]

So incredibly proud of these girls🥲🥲

[Mrs. Carissa Phillips @MrsPhillips0722]

OC MS Meet of Champions. These girls worked so hard all season. They got 3rd in the championships and almost got a new school record. @bengalpride67 @JToddings @RalphCruz09 #barnegatinspires

[Mrs. Carissa Phillips @MrsPhillips0722]

OC MS Meet of Champs. Calvin got 1st in Shot Put, 1st in Long Jump, 3rd in 200 with a PR, and 4x100 relay team came in 4th. He receive 3 out of 4 metals! We are so proud of his accomplishments! @JToddings @bengalpride67 @RalphCruz09 #barnegatinspires

[Shive.Five @Shivefive1]

HISTORIC day for @raegan_shive She medaled in all FOUR events and will be advancing on to NJG2 State Championships in the 100M, 200M, 4x100 and Triple Jump. What she pulled off this weekend was amazing and we could not be more proud. @bengalpride67 @CoachKane_BHS @RalphCruz09

[Rae @raegan_shive]

200m - 26.19
#3 in Barnegat High School history

[Rae @raegan_shive]

100m- 12.55
5th Place at Ocean County Championships

[Mrs. Carissa Phillips @MrsPhillips0722]

What a fantastic season! Twenty six athletes qualified for the Ocean County Meet of Champions for MS Track and Field! @JToddings @itsahorbelthing @bengalpride67 @RalphCruz09

[Shive.Five @Shivefive1]

HUGE PR for @raegan_shive today in the 100! Rae took 5th place at Ocean County Champs with a 12.55! That puts her in the top 3 fastest girls in Barnegat history as a sophomore. Next up Friday and the 200! Beyond proud of this kid. @bengalpride67 @CoachKane_BHS

[Mrs. Carissa Phillips @MrsPhillips0722]

What a fantastic time at the track and field meet yesterday with Lacey and McAulife! The boys' team triumphed over Lacey, and the girls' team took the victory against McAulife. Plus, so many personal records were shattered! @JToddings @itsahorbelthing @bengalpride67 @RalphCruz09

[Rae @raegan_shive]

Triple Jump - 34'10
NJ Top 30

[Shive.Five @Shivefive1]

When you medal at OC Champs, you celebrate! Lucky number 4. 🧡🖤 Two huge PR's tonight, one goal accomplished and one step closer to the next! This girl impresses me every day. @raegan_shive

[Ralph Cruz @RalphCruz09]

@Shivefive1 The hardest worker around👏🏼 Can't wait to watch this season!!

[Shive.Five @Shivefive1]

Rae and "Coachman" wrapped up off season as she heads into her HS seasons. She's a stronger athlete, mentally and physically thanks to @RalphCruz09 We couldn't have found a better coach for her and look forward to watching her grow with you Now it's time for her to put it to work

[Ralph Cruz @RalphCruz09]

10 months from now, we're going to look back at these moments and laugh knowing it required these types of days to make it to the top...⏳🏅
@raegan_shive

[Ralph Cruz @RalphCruz09]

👏🏼🎉 Much more to come

[Ms. Kane @CoachKane_BHS]

5th place and back to back PRs for Raegan Shive in the 100!!!! @BarnegatSchools @bengalpride67

[Ralph Cruz @RalphCruz09]

@Shivefive1 All just the beginning as well👏🏼 Welcome to the small crew of those who ever qualified for nationals from Barnegat HS!

[Ralph Cruz @RalphCruz09]

@RFieldhockey @bengalpride67 @ROBMSathletics @mrsdaviesBTS @MrDavisBHS Phenomenal time, he's going to be great! But my old record at Brackman MS was 11.60 at the Ocean County Championship back in 2016.

[Maine Track & Field @MaineTF]

Track and Field Set to Host The University of Maine Open Invitational!

#BlackBearNation

📝: ⤵️
https://t.co/dHSadVUNtx