Rancan Sisters

Adele & Lisa Rancan, Health and Fitness Experts 0414762922 or 0424698468

[Rancan Sisters @RancanSisters]

Join us for a Free Doga class this Sunday 29th October 10.30am at Mosman Village Green - Register using the link below - Pet’s Day Out will be on until 2pm with lots of activities for you furry friend.
https://t.co/ocxTeUXkkV
@MosmanCouncil

[Rancan Sisters @RancanSisters]

Did you know patting a dog and yoga have the same benefits. We started Doga Yoga with your Dog and thank you for having us in studio @Studio10au both Yoga and Doga decrease your stress hormone cortisol, lowers your blood pressure, slows down your breathing and makes you feel good

[Rancan Sisters @RancanSisters]

@Juanita_Phillip !!!!!!

[Rancan Sisters @RancanSisters]

Yoga/Kayak sessions are back starting this Friday 4th November 8.00am at Balmoral Beach - this session will be on for the next 8 Fridays - last one 23rd December. Go to the website to book https://t.co/Ju6CvkhfIu

[Rancan Sisters @RancanSisters]

Dog owners come on down to Pet’s Day Out today at Reid Park Mosman (near Mosman Rowers 10-2) for a free Doga session with us at 10.30am @MosmanCouncil a great stretch and a fun day out the sun is shining Sunday 30th October. #doga #dogowners #furbabies #doga #yoga #whatsonsydney

[Rancan Sisters @RancanSisters]

@Juanita_Phillip @abcnews Congratulations Juanita xx

[news.com.au @newscomauHQ]

An electric vehicle owner has documented his trip to Sydney from Canberra in a $71,900 car, only it didn’t go as smooth as expected.

https://t.co/nxmuOzOg91

[Rancan Sisters @RancanSisters]

https://t.co/nI1eYHv5V7
Come and join in our Doga session, Yoga with your dog for a fun pets day out on Sunday 5th June - @NthSydCouncil Bark in the Park

[Rancan Sisters @RancanSisters]

This morning’s Yoga Kayak 8am session this morning - Come and try a class at Balmoral Beach link to book is in Rancan Sisters Fitness Instagram bio. Upcoming dates: 8am 26/2, 5/3, 12/3, 26/3its the perfect start to your weekend. #breathe #yoga #kayak #mosman #balmoralbeach

[Rancan Sisters @RancanSisters]

@sasstein @Rick_Stein Wow you both look amazing Happy Valentines Day and a a beautiful place to celebrate love - fun in the sun xx

[Juanita Phillips @Juanita_Phillip]

About to do Pilates with an actual Rancan sister today and feeling kind of nostalgic for shiny lilac Lycra and leg warmers ⁦

[Rancan Sisters @RancanSisters]

@Juanita_Phillip Ha a “Back to the 80’s Rancan Sisters Aerobics class” with a few Grape 🍇 vines

[Rancan Sisters @RancanSisters]

Merry Fitness XX

[Rancan Sisters @RancanSisters]

We are jumoing out of our skins to get out of lockdown. Live classes for fully vaxxed start tomorrow Monday 11th October.
#FreedomDay #FullyVaccinated #sydney #mosman #fitness

[Rancan Sisters @RancanSisters]

#sydneylockdown workouts online. Barre is in their morning plus Stretch Classes and Outdoor 1:1 PT make your lockdown a fit and healthy one!

[Rancan Sisters @RancanSisters]

So sad to hear about #JonoColeman we will miss him - This is us back in the ‘80s with him. As you can see he was always so much fun. Love to Margot, Oscar and Emily.

[Rancan Sisters @RancanSisters]

Just posted a photo https://t.co/6fChrYzXAb

[Rancan Sisters @RancanSisters]

Make your lockdown a fit and healthy one. Sessions are on outdoors every day.