Honestly, 30 is such a good age to start over. You know yourself better now, you’re less afraid to choose differently, and you finally understand what you actually want. 30 is not the deadline, babe. It’s just another beginning.
One of my favorite adhd games is “did I actually take that pill or did I just think about taking it” where you get to decide if it’ll be worse to have double your dose or none at all
my whole life my mom was all "no let me do it for you" and simultaneously like "why dont you know how to do that? youre old enough to be doing it yourself. i shouldnt have to do everything for you!" GIRL YOU NEVER TAUGHT ME HOW TO DO ANYTHING !!!!!!!!!!
please teach your daughters that having a voice is more important than being nice. having a backbone is more important than being palatable. having standards is more important than being liked. and having self respect is more important than being chosen.