Mark Randio

Personal Trainer, Powerlifter, UCF, Cross Country&Track Coach

[Mark Randio @RandioMark]

What to Wear While Running? https://t.co/qovJEqxESD

[Mark Randio @RandioMark]

Help East River Track and Field by donating today!

[Mark Randio @RandioMark]

https://t.co/oQkAGya95i

[Mark Randio @RandioMark]

This is awesome!

[Mark Randio @RandioMark]

@GregNuckols Thank you!

[Mark Randio @RandioMark]

@Nick_25__ @emilylopota Wow

[Mark Randio @RandioMark]

Saw some good potential in tonight’s Magic game. Especially from @_Iwundu25 I’m looking forward to the season ahead.

[Mark Randio @RandioMark]

Funniest video I’ve ever seen. I love the internet.

[SHHHHHYYYYYYY ౿ᓕ ̤Ꜥ·⦣ | Possum Vtuber 🗑️🐾🌜 @shylostconfused]

IVE WATCHED THIS 20 TIMES AND IM STILL LAUGHING HAHAHAHA

[Mark Randio @RandioMark]

@jcmfanclub @JohnCMcGinley @scrubs Dorothy! Lol

[Running Things Considered @RTCPod]

Coach looking for someone to run the 4x4

[Nancy Clark MS RD @nclarkrd]

I never cease to be amazed by the number of athletes who are anti-carbs and complain because they have tired legs. Here are 5 reasons why you WANT to eat carbs (and they will not make you "get fat"). https://t.co/iHUsiQftbF

[Mark Randio @RandioMark]

@jcmfanclub Scrubs! Great episode this was

[Nate Pecoraro @Coach_Pec]

@ER_Athletics First throw new PR 14.9m @EvanThompson54

[Mark Randio @RandioMark]

Preparing for Your First Athletic Event https://t.co/qUosEkqr58

[Mark Randio @RandioMark]

Haven’t posted in forever, sorry not sorry. Been busy coaching Track and Field and loving every minute of it. Isn’t always easy but I wouldn’t… https://t.co/n6oqjUVMe1

[IamTrayvonBromell @TrayvonBromell]

I can’t run no 400, you can have all that 😂

[3D Coaches @3DCoaches]

Understanding your “WHY” fuels a sense of significance, and significance fuels a commitment to longevity and perseverance. #3DCoaching

[Kent @RealKentMurphy]

I feel like everybody needs to see this on their timeline https://t.co/PhJHWaDvvr

[3D Coaches @3DCoaches]

One of the greatest responsibilities a coach is given is the responsibility to wield the power of influence well and use it in a life-giving way. #3DCoaching

[XC NATION @The_XCNation]

Track and Field: the only sport you'll find a big lineman and a scrawny distance runner on the same team