RandyFrags

professional retweeter. the content I retweet doesn't necessarily mean I agree or disagree with it. Make the internet fun again.

[Sama Hoole @SamaHoole]

Popeye lied to you.

Spinach is one of the highest oxalate-containing foods you can eat. Oxalates bind to calcium, magnesium, and iron in your gut and drag them straight out of your body unabsorbed.

The iron in spinach? Largely useless to you. The calcium? Gone. The magnesium? Escorted out.

Spinach is also:
- Consistently on the Dirty Dozen pesticide list
- High in goitrogens (suppress thyroid function)
- A significant contributor to kidney stone formation with regular consumption (80% of kidney stones come from oxalates)
- A whole host of other health problems from eating those hidden death shards

Boiling reduces oxalates somewhat. Raw spinach in a "superfood" smoothie is just a concentrated delivery mechanism for antinutrients with a side of pesticides.

Gram for gram, beef buries it nutritionally. No oxalates. No pesticides. No antinutrient interference. Just the most nutrient-dense food in nature, quietly doing its job.

[The Juice @CPerry96]

@ryangerritsen

[Sama Hoole @SamaHoole]

3am. Can't sleep. Scrolling.

You: "Why do I have 4 different health problems in my 30s?"

Internet: "Try magnesium."

You: "What actually causes this?"

Someone on X: "Mitochondrial dysfunction from seed oils."

You: "That sounds made up."

2 hours later

You: "...so the linoleic acid integrates into the mitochondrial inner membrane, increases electron leak, reduces ATP synthesis efficiency, creates 4-hydroxynonenal which damages proteins and DNA..."

You: "...and the mitochondria have their own DNA inherited from bacteria which is specifically vulnerable to glyphosate..."

You: "...and ketosis activates PGC-1α which is literally the master switch for making new mitochondria..."

You: "...and all the building materials for healthy mitochondria are in beef..."

5am. Sun rising.

You: "I've been eating soybean oil every day for 30 years."

You: stares at the ceiling

You: orders beef

[DAKKADAKKA @DAKKADAKKA1]

>be Indian
>move to America looking for white vagine
>take steroids to make yourself look like a macho man
>get matched to thot on tinder
>nearly b*ow her br*ins out at the gun range imitating your favorite Bollywood slop

They will never be more than 60IQ low caste slaves.

[John-Paul Berg @SemperVeritasX]

Canadians will be waiting in line for a ration of government cheese, and they will still feel superior to Americans. It's ingrained into their psyche. Multiple generations of Canadians have had their entire national identity predicated upon being more liberal and therefore better than our Southern neighbors.

I know there's lots of people presently endeavoring to re-imagine or even romanticize our past and our subservience to the crown. That's quite a desperate stretch in my estimation.

Our Westminster Parliamentary system is archaic and iredeemably corrupted. Our institutions have been profoundly subverted to the extent that the people have NO real representation. Just sloganeering political actors sloppily regurgitating scripted rhetoric to provide the illusion of participatory governance.

We require generational political and economic reform. Not generational "investment" as Carney calls it. What the massive deficit ensures for certain is your children and grandchildren will be indentured to the perverse corporation that our once prosperous country has become.

Pray for the North.

[Mario Zelaya @mario4thenorth]

Where are all the protests from the left?

This is happening on our land.

This is our money. There’s no such thing as government money.

Another land settlement. Nearly $1 Billion.

Zero major national headlines.

It happens slow, then fast.

[C3 @C_3C_3]

Never forget what they did…

They knew this was a lie.

Pure evil.

[AC@SS56 🍎 @ACassan56]

@mapleblooded I read that if you hang out near restaurant dumpsters and eat the garbage they toss out, you can save money on your grocery bills and have cash left over to give to Sierra Leone so they can produce gender-neutral comic books for kids aged 9-12.

Sounds like a win/win! 🙄

[Bryson's Folly @brysoctane]

@DavidWolfe Vaccines, like Cov-19, being free but insulin or Epi-pens costing money is a 🚩🚩🚩🚩

[Andrew Kaufman MD @AndrewKaufmanMD]

When the digital ID is introduced, it won’t be mandatory, but you just won’t be able to participate in society if you don’t have it. Authorities will claim everyone still has a choice, but they are going to make it nearly impossible to live without agreeing to their rules. It will be similar to the COVID shot, except much more intertwined with day-to-day life. Make sure you have systems in place outside of the system so you can resist without being starved out.

[Eric Moutsos @realericmoutsos]

Once America grasps the full horror of it, they’ll rue the day they mocked those of us sounding the alarm.

[Edward Dowd @DowdEdward]

New banner appeared on my iPhone yesterday.

If you had to imagine what a digital control grid might look like well here is how it might begin. It’s starts with “will try” then someday morphs into “charging is unavailable.”

[Del Bigtree @delbigtree]

It’s almost impossible to win in vaccine court, but one family just did.

Their 11-week-old baby got a round of vaccines in one visit… and died just hours later.

The evidence was so strong the court actually ruled in their favor, something that almost never happens in that system.
Now Florida’s finally pushing for a law that makes coroners and doctors report vaccination history in sudden infant deaths.

It’s a step in the right direction but let’s be honest,  it should’ve been the standard a long time ago, in every state.

Real safety starts with transparency.

Watch the full interview at https://t.co/d6hAAgrszy

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

so you're telling me sunscreen was invented in the 1940s, people spend 90% of their time indoors today and melanoma rates are up 6 TIMES since then....

definitely the sun causing it.

[Kat A 🌸 @SaiKate108]

Busting the tetanus myth.

Gavin de Becker with some inconvenient facts.

- In the last decade 13 died from tetanus in the US.

- its a vaccine that can be taken at the time of injury. Yet babies are given 5 shots.

-the risk is that 1 in 154 million will die from tetanus.

Another big Pharma scam.

[Debbie Bloodclot. @bettybloodclot]

Don't take ubers
Don't ride the subway
Don't jog alone
Don't go to the park alone
Never walk alone at night
Sit with your back to the wall
Don't make eye contact
Wear comfortable shors incase you have to run
Life for women in Canada 2025

[Dr. Maalouf ‏ @realMaalouf]

In the Netherlands, refugees destroy an entire hotel they had been living in for free because a different tribal Muslim clan was placed there.

How do you even fix this behavior?

[Answers4Sean 🇨🇦 @Answers4Sean]

It doesn't matter what any judge in this FUCKING WORLD SAYS (who knows absolutely NOTHING about MRNA)
My son died from his 1st Pfizer shot. The world knows it.
I KNOW IT. CASE CLOSED.
You will always be my little star Sean.
😭😭😭😭😭😭😭😭😭💔
https://t.co/J4EePPuWVX

[Liz Churchill @liz_churchill10]

There must be ARRESTS.

Dr. McCullough calls for an IMMEDIATE suspension of the Child Vaccine Schedule.

“20 vaccines list in the package insert, as a side effect, encephalitis or brain inflammation which has resulted in ADD, Autism, Tics and Epilepsy…