Noticing goodness in unexpected places. Fellow curious soul. Let's give kindness a try. Therapist/Manager in community mental health care.
@Seattle_School Alum
@30roland30 Your phone knows what you search, and those end up on your timeline. Wait, wasn't there some saying about planks and eyes, do remember how that goes?
I'm being gentle to myself. After years of therapy and compound-self-awareness, I'm good at being good to myself. That. That my friends has the makings of a good Monday.
Slow start friends. I had a pretty active Weeknd, which has left me stiff and sore. I did some yoga this morning and that helped.
Here's the best part...