Shawn Cole, PT, DPT, SCS

Residency trained sports physical therapist. D1 collegiate athletics; GO BEAVS! My views are my own.

[Vien Vu @MuyVienDPT]

Tomorrow at 6:00 pm eastern, we chat about how to apply motion capture tech into daily practice for performance coaches and rehab providers in order to enhance prescription and decision-making. 400 registrants; join them!

Registration: https://t.co/mdFZQ6sDgw

[Model Health @model_health]

🎙️ Don't miss this one. @MuyVienDPT , Director of Rehab at Wake Forest Football, is joining us to show how 3D movement analysis is transforming return-to-sport decisions.
Register now → https://t.co/QWT2PbZR0k

[Shawn Cole, PT, DPT, SCS @RangeOfMoShawn]

@SquatUniversity Squatting modifications for those with hip impingement.

[Oregon State Track & Field / Cross Country @BeaverTFXC]

A Beav sweep 🧹

Callie wins high jump with a season best and the Beavers take over the top three! #GoBeavs

[Romain Tourillon @romaintourillon]

The Complex Calf Course is now LIVE 🚨

23 lessons, 2 full programmes (gastroc & soleus) + 5 h of live coaching calf rehab, biomechanics, profiling, plyos & case studies

Created with @Elevate_Rehab_ — we’ve put everything into it.

👉 https://t.co/GnBOM54jrX

[Oregon State Track & Field / Cross Country @BeaverTFXC]

Big-time power 💥

Katie Gelston moves to #2 all-time at OSU and #35 in the nation with a 54.53m/178-11 in the discus. #GoBeavs

[Shawn Cole, PT, DPT, SCS @RangeOfMoShawn]

@romaintourillon utilizing your intrinsic foot strengthening guides, thanks for all your research!

[Oregon State Track & Field / Cross Country @BeaverTFXC]

MEGAN HATCHER 💨

Under 1 minute for the first time and moves up to no. 4 all-time at OSU with a 59.54 in the 400 hurdles! #GoBeavs

[Oregon State Track & Field / Cross Country @BeaverTFXC]

1 week until Dam Proud Day ⏳🧡

This #DamProudDay, we’re investing in the athletes who show up early, stay late, and carry the legacy of OSU TF every single day.

Every bit of support reminds our student-athletes that Beaver Nation is behind them. Early giving is open!

#GoBeavs

[Oregon State Track & Field / Cross Country @BeaverTFXC]

The Beavs have arrived at Drake Relays, and the vibes? Immaculate 🦫✨

#GoBeavs

[Oregon State Track & Field / Cross Country @BeaverTFXC]

All grit 😤

Ruby fights for a second place finish, posting a 1,500m time of 4:19.25. #GoBeavs

[Oregon State Track & Field / Cross Country @BeaverTFXC]

Great lengths 📏

Havana adds 12 feet to her previous best to win the collegiate section of the Stanford Invitational. Her mark of 49.30m/161-9 puts her at OSU #7!

#GoBeavs

[Oregon State Track & Field / Cross Country @BeaverTFXC]

You know how it goes 👊

Maryann places third in javelin and the only freshman in the field, Anna places sixth with a PB at the Stanford Invite!

#GoBeavs

[Oregon State Track & Field / Cross Country @BeaverTFXC]

Only 🆙 from here

A few seconds shy of her personal best, Jillian places first in the 800m invitational section, finishing in 2:08.91!

#GoBeavs

[Oregon State Track & Field / Cross Country @BeaverTFXC]

Quick moves 💨

Riley improves in the 400m record books from OSU #10 to OSU #5!

#GoBeavs

[Oregon State Track & Field / Cross Country @BeaverTFXC]

Money shot 🤑

Bea adds over three feet to her previous best, jumping to OSU #5 with a distance of 14.58m/47-10 and places third at the PNW Invite!

#GoBeavs

[Oregon State Track & Field / Cross Country @BeaverTFXC]

📍Throwvallis

The Beavs finish 1-2 in the hammer among collegians and Bea records the no. 7 mark in the west region!

2. Beatrice Pettersson - 54.95m/180-3 (OSU #6)
3. Olivia Chamizo - 50.59m/165-11 (PB)

[Oregon State Track & Field / Cross Country @BeaverTFXC]

The wait is over ⌛️

The Beavs kick off the outdoor season today at the OSU PNW Invite. Field events start at noon and track events at 4pm.

🔗 https://t.co/cvSUrhYgCk

#GoBeavs

[Oregon State Track & Field / Cross Country @BeaverTFXC]

Back at our favorite place 🏠

Your Beavers will be in Corvallis this weekend to host the OSU PNW Invite! The outdoor season starts at noon tomorrow at the Whyte Track and Field Center.

#GoBeavs

[Oregon State Track & Field / Cross Country @BeaverTFXC]

+2️⃣

Molly adds two more points for the team putting us in second with 17. #GoBeavs