Parkside Strength & Conditioning

Official Twitter for NCAA Dll University of Wisconsin-Parkside Strength & Conditioning 🏋🏾‍♀️⚡️

[Parkside Strength & Conditioning @RangersStrength]

Fall 2022 Hours

Jockey Sport Performance Center:

Teams-Only: 7AM-6PM, M-F
Open Hours: 6-10PM, M-Th and 2-6PM Sat/Sun

Wellness Center:
6AM-6PM, M-Th
6AM-7PM, Fri

[Parkside Strength & Conditioning @RangersStrength]

Happy Holidays from Parkside S&C! 💪🏼🎄

[Parkside Strength & Conditioning @RangersStrength]

The JSPC will be only be open from 6-10PM this evening.

The wellness center is available upstairs.

[Parkside Strength & Conditioning @RangersStrength]

JSPC Hours for 12/6-12/16⬇️

Mon-Thurs: 12-4, 6-10
Fri: 12-4
Sat/Sun: 2-6

See u there 👋🏼

[Parkside Strength & Conditioning @RangersStrength]

Watch party for Katja racing at NCAA Dll XC Natty Championships!! @ParksideTFXC

[Parkside Strength & Conditioning @RangersStrength]

The JSPC will be open 9-1 today!

Wellness Center is available until 6pm.

[Parkside Rangers @RangerAthletics]

NATIONALS BOUND!!! Katja Baeuerle has received an individual bid to the NCAA D2 National Championships and will get the chance to represent Parkside on the national stage! @ParksideTFXC #PurposeNotPressure https://t.co/3AqDF4PTCZ

[Parkside Rangers @RangerAthletics]

RANGERS WIN!!! Offense comes alive with three goals in the second half to advance @ParksideMSoc to the second round!

[Parkside Women’s Basketball @RangersWBB]

1-0. #RangerIMPACT #DefendTheDen

[Parkside Rangers @RangerAthletics]

Congratulations to Coach Zitzke for earning his 100th career win at Parkside! @ParksideMSoc #RangerIMPACT

[Parkside Strength & Conditioning @RangersStrength]

@RangersWBB is warmed up and ready to #DefendtheDen!

[Parkside Strength & Conditioning @RangersStrength]

The JSPC will be closed during the day, but will be open 6-10PM tonight.

The Wellness Center is open until 6 PM.

Go vote!

[Parkside Rangers @RangerAthletics]

Congrats to Alexis Baker and Myah Strokosch for receiving All-GLIAC honors! @ParksideWSoccer #DefendTheDen
https://t.co/AoeKLnlnKW

[Parkside Rangers @RangerAthletics]

Congratulations to Reese Rossnagel for tallying 1,000 KILLS! Rossnagel is the eighth person to have 1,000 kills in @parksidevolleyball history!

[Parkside Rangers @RangerAthletics]

WE ARE IN!!! @ParksideMSoc secures a #10 seed in the NCAA tournament and will play #7 UIndy in the opening round! #DefendTheDen

[Parkside Strength & Conditioning @RangersStrength]

What do you do for a regeneration warm up when it’s 70 degrees in November, in Wisconsin?

You take @ParksideTFXC on a hot girl walk!! 🔥 (Or hot guy)

IYKYK 🤘🏼

#trackandfield #hotgirlwalk #teambonding

[Parkside Strength & Conditioning @RangersStrength]

@UWPMBB getting in the flow this morning with some yoga! 🧘🏾‍♂️

[Ranger Compliance & Student-Athlete Success @Ranger_Rules]

Only 3 days left until another Ranger Student-Athlete Development Workshop🥳

#RangersUNITE

[Parkside Rangers @RangerAthletics]

RANGERS WIN!!!
@ParksideVB Win 3-1 against Saginaw Valley State! #DefendtheDen

[Parkside Rangers @RangerAthletics]

RANGERS WIN!!! @ParksideMSoc gets a shutout victory over Upper Iowa on the road! #RoadRangers

[Parkside Rangers @RangerAthletics]

The Preseason Rankings are here and @PsideWrestling has several near the top of the national polls! #DefendTheDen