Mindful Muscle

I help busy professionals find calm in the midst of chaos with mindful breath and movement.

[Mindful Muscle @RashadAhman]

#NewProfilePic

[Mindful Muscle @RashadAhman]

@meelonmuskusa 8452839

[Mindful Muscle @RashadAhman]

@iCurlyCae Thank you! Figured it out! Been following your journey since the WS days and know you are anointed to do what you do and are led by the spirit. Excited to be part of the journey🙏🏾

[Mindful Muscle @RashadAhman]

@iCurlyCae I joined the group and unable to link my discord to the group. Please advise

[Wealth Squad Chris @Chrissssjohnson]

You gotta pick yourself up, you have to educate yourself, you have to heal yourself, you have to defend yourself,
You have to finance yourself, you have to moderate yourself, you have to keep yourself disciplined

No one cares if your broke or broken

No one is coming to save you

[Mindful Muscle @RashadAhman]

@CaydenGreen3 I see you stretching!💪🏾

[Mindful Muscle @RashadAhman]

I am on a mission to teach educators the importance of mindfulness to start their day before interacting with their colleagues or students. Personal energy impacts what students feel when they walk into the building or a classroom.

#mindfuleducator

[Lecrae @lecrae]

A Christian school in Atlanta is forcing kids to recite the pledge to the American flag or they can’t attend. Imagine Jesus saying “honor the Roman creed or you can’t follow me.”

[Mindful Muscle @RashadAhman]

@iCurlyCae quick 80% on $JPM! You are truly a blessing!🙏🏾

[Mindful Muscle @RashadAhman]

@iCurlyCae If you’re in Houston let us know!

[Mindful Muscle @RashadAhman]

@BankofAmerica your customer service is horrible! On hold for more than 2 hours today trying to get a fraud issue resolved!😡

[Mindful Muscle @RashadAhman]

@iCurlyCae patience is key! 270% return on the $XOM $95c! 🤑🤑

[Mindful Muscle @RashadAhman]

Just posted a photo https://t.co/bQwrlvjyzl

[Mindful Muscle @RashadAhman]

@iCurlyCae Thank you Cae! Over 200% and still running!

[Mindful Muscle @RashadAhman]

@CaydenGreen3 Well deserved💪🏾

[Mindful Muscle @RashadAhman]

@joealertz I’ve been holding mine since October! Patience has paid off! Thanks Joe! Over 300% gain!

[Mindful Muscle @RashadAhman]

#NewProfilePic

[Bleacher Report @BleacherReport]

The Braves are one win away from a World Series title 😤 @BRWalkoff

[Mindful Muscle @RashadAhman]

@iamcierarogers Sis we moving to LA!

[Mindful Muscle @RashadAhman]

@iamcierarogers You need a new trainer sis!!