Rasta1

Using Rastafarian principles such as natural cures and organic remedies for common ailments.

[WebMD @WebMD]

Slouching does more than just make your back hurt. Tips for better posture:
https://t.co/JlFAWYcfix

[WebMD @WebMD]

Making healthy food and drink choices is key to managing diabetes. Here are some guidelines for choosing the best and avoiding the worst. https://t.co/Zq2LlgQWXv

[Zib Atkins @AyusWellness]

3 Vitamin D Mistakes🌞

1️⃣ Not taking Vitamin D3 in the morning to avoid disturbing your sleep cycle and melatonin.

2️⃣ Not taking it with a meal that includes fat for better absorption.

3️⃣ Not combining it with Vitamin K2 and magnesium for optimal health, as they work synergistically.

#HealthTips #VitaminD #Wellness

PMID: 31954766

[Hungryroot @hungryroot]

"My cholesterol is 1/3 of what it was, I have lost 20 lbs and I feel amazing every day!" - Jessica K, Customer Review

[Rasta1 @RastaHealth]

#Veganuary2024

[VeggieSchoolEBooks @healthiacynthia]

@RastaHealth Hi there Marvin- I used this pic in my hubpage about the origins and impact of Veganuary on X. You might want to repost with #Veganuary2024 hashtag.

[Rasta1 @RastaHealth]

Ital is Vital #nature #Vegan

[Rasta1 @RastaHealth]

#overcome #evolve

[WebMD @WebMD]

Artichokes are high in fiber, it will fill you up, so you won't splurge on higher-fat foods. Other foods you should be eating: https://t.co/aUaHP3GMCH

[Rasta1 @RastaHealth]

@Ran17g There is even a fat guy on the pit team, we need athletes

[Rasta1 @RastaHealth]

#fiber #natural food

[Organic Live Food @OrganicLiveFood]

82% of pre-school kids do not get enough dietary fiber and 68% do not get enough omega 3 fatty acids (found in fish and nuts) essential for brain development and health 🥑

https://t.co/of5VlgUNRZ

[Rasta1 @RastaHealth]

#Farmers Market!!
Original Grung Food!
#market #freshfood #groundprovisions

[Rasta1 @RastaHealth]

What you know about that (dark brown grayish) SCOTCH BONNET #pepper

[Rasta1 @RastaHealth]

Boiled #breadfruit with #pumpkin rundown (#COCONUT milk)

[Rasta1 @RastaHealth]

#natural #farming #garden

[Rasta1 @RastaHealth]

#natural #Flowers #garden

[Rasta1 @RastaHealth]

Be #kind

[monadian001 @monadian001]

Chickpeas + Kidney beans + Veg Salad in lunch today