Coach Strand

For all information regarding Riverside Raven fastpitch.

[Coach Strand @RavenFastpitch]

We are super excited for your future academically and on the softball field at Stony Brook, @brookedyee

[Stony Brook Softball @StonyBrookSB]

Welcome to the SBSB Class of '23 and their families! Move in day is complete! #JourneyBegins #BuckleUp 📚🥎

[Coach Strand @RavenFastpitch]

GO TO CLASS: Everyday. DO NOT get in a habit of thinking it is ok to miss one class. In college, about 2-3 hours of outside study time is what you need to make up the material from missing 1 class

[Coach Strand @RavenFastpitch]

And also our Raven Fastpitch Summer Sendoff starts at 6 right next door. Come on over after the soccer game and check out the “Under the lights” BP as we end our 2019 WIAA season on the last day of it until 10P

[ARHS Womens Soccer @UNITEDRAVENS]

Alumni game tonight starts at 6pm! See you at ARHS! 🌞⚽️ first time Alums get a shirt!

[Coach Strand @RavenFastpitch]

@CoachWalker11 Well done Avengers!

[Coach Strand @RavenFastpitch]

@M_H_S_Fastpitch Congrats Bulldogs!!!

[Coach Strand @RavenFastpitch]

@kiaaaana15 Congrats Kiana. Really happy of you and super excited for your future. You make us very proud!

[Jon Beck @CoachJonBeck]

Players: The weight room does a lot more than just build your body. It builds character/mental toughness. It identifies weaknesses & reveals assertiveness. It creates leaders & shows who has drive & those who fake it. Through its grit, it reveals who’ll be successful & who won’t.

[Coach Strand @RavenFastpitch]

@aravensbaseball Really proud of this group. And what a great group of kids. I love where the baseball program is heading!

[James Fritz @jimfritz17]

91 % of this years NFL draft picks played multiple sports in high school. Explain to me again why we listen to club/youth coaches who say you need to specialize in 1 sport?

[Coach Strand @RavenFastpitch]

@CoachWalker11 Great work Plateau Avengers. Congrats on the tourney win! Great to see current Raven Hope and several future Ravens have this kind of rapid improvement and success.

[Coach Strand @RavenFastpitch]

Ravens with a HUGE 4-3 win over a terrific Tahoma team. Clutch hitting and gutsy pitching and solid defense got it done. 3-0!

[Coach Strand @RavenFastpitch]

Final score from game 2 of the Auburn Riverside Fastpitch Invitational sponsored by Pacer Steel. @wfwestfastpitch 5. Bonney Lake 1

[Coach Strand @RavenFastpitch]

Final score from Game 1 of the Auburn Riverside Fastpitch Invitational sponsored by Pacer Steel: @TahomaSoftball 9. Adna 1

[Coach Strand @RavenFastpitch]

@M_H_S_Fastpitch See you tomorrow, Bulldogs!

[Coach Strand @RavenFastpitch]

@BeamerFastpitch Good luck and good health to the Titans as you start the season. See you in a few weeks!

[Coach Strand @RavenFastpitch]

A great Day 1! Great numbers and a ton of work inside and outside. Highest VOLT Testing numbers ever. Really love the veteran players that are returning and we are absolutely thrilled with the energy and talent of our incoming freshmen. I can’t wait for Day 2!

[Coach Strand @RavenFastpitch]

PRESEASON MEETING Thursday 2/14 in room 714 at 2:45. Let’s get 30 kids there!

[Coach Strand @RavenFastpitch]

@Coach_KO33 @smithlm12 Yeah I ID’d Tyce Nasinec, Hyatt and Bryan Streleski. Wilder but who was the other Gator?

[Coach Strand @RavenFastpitch]

@brookedyee Really sad to be missing it. Good luck tonight! Beat The Trojans!

[Coach Strand @RavenFastpitch]

It’s why coaches preach the little things, folks...

[Devin Jordan @CoachJordan82]

If you think your coach telling you to start behind the line & not on the line during conditioning drills isn’t important.. IT IS! That simple concept possibly cost an NFL team a chance to go the Super Bowl.