Derek Hergott

Husband and father of 3 kids, running, cycling, ultra marathons, follower in Christ, camping, Terry Fox, tattoos, Educational Assistant

[bballdad4️⃣4⃣7⃣4⃣5⃣ 📺 🏀🖋⚡️⚾️ 🐦#36🇨🇦 @bballdad44745]

No description required… 😀

[Derek Hergott @Rawkin_D]

This is a 📣 to stand firm, and as a nation, FINISH what Terry started 45 years ago!
Sign up today at https://t.co/1W39UAQcjY and @PharmaChoice will match donations for 2X the impact on world class cancer research! #FinishIt #Waterloo #terryfox

[WaterlooTerryFoxRun @WaterlooTFR]

45 yrs after Terry took his first steps on the Marathon of Hope he needs us to help him #FinishIt. Sign up for the Waterloo Terry Fox Run at https://t.co/A4C2GVIgjz & start fundraising. @PharmaChoice will match donations up to $100k on Apr 12 for 2X the impact on cancer research.

[Derek Hergott @Rawkin_D]

Today marks 10 years since @Rawkin_T and last ran Chicago. Enjoy every step of the course, fellow runners!

[Chicago Marathon @ChiMarathon]

Let’s do this! The 2024 @BankofAmerica #ChicagoMarathon has officially begun! Have a great race everyone, we’ll see you at the finish line.

[Derek Hergott @Rawkin_D]

☀️ 1 Day ☀️

Tomorrow is the 44th annual #TerryFoxRun. Don't miss this classic Canadian tradition! Register, fundraise, and join us across the country in support of bold, innovative cancer research for all Canadians.

https://t.co/fX1b3npEwc

#NoMatterWhat

[Steve Kleyer @TheGeesus]

Yay! Finally @CityKitchener and @RegionWaterloo are putting traffic lights at Union/Westmount!

[WaterlooTerryFoxRun @WaterlooTFR]

One more sleep! Hope you can join us tomorrow morning at Communitech for an inspiring event.

[WaterlooTerryFoxRun @WaterlooTFR]

SAVE THE DATE!

The Waterloo Terry Fox Run presents

Terry Talk: Precision Medicine Through Big Data and A.I., with Dr. Natalie Szudy, Managing Director of The Digital Health & Discovery Platform.

[WaterlooTerryFoxRun @WaterlooTFR]

The 4th Annual Outbid Cancer online auction is just DAYS AWAY! Here is a sneak peak at what you could be bidding on. Thank you Elmira Golf Club DAVIDsTEA (95 King St S) Uptown Waterloo Elite Training Facility for your contributions and helping with life saving cancer research.

[Derek Hergott @Rawkin_D]

We're asking each Waterloo business to donate $44. That's one dollar for each year since Terry's epic run. Visit https://t.co/YqYZvH9MO8 to donate $44, and help us take the next step towards Terry's dream of a world without cancer. 2/2

[Derek Hergott @Rawkin_D]

In 1980, Terry Fox said, "If you've given a dollar, you are part of the Marathon of Hope." 44 years after Terry showed us how just one person can make a difference, the Waterloo Terry Fox Run is launching Waterloo44.
https://t.co/YqYZvH9MO8 1/2

[Derek Hergott @Rawkin_D]

@VirginPlus I will do this in great detail. We really hope this will be resolved. A widowed woman is in tears because of how this has been handled thus far.

[Derek Hergott @Rawkin_D]

Disappointed @VirginPlus My mother in-law lost her husband 3 months ago. We’ve called and emailed numerous times, sent his death certificate twice. Virgin hasn’t updated account, so call her daily asking for her husband and threatening to cancel her phone #havesomecompassion

[Sean Delanghe @SeanDelanghe]

80/20 rule in running- it’s not a rule.

If your mileage is low, more than 20% of your mileage will and SHOULD be hard.

If you’re beat down, often you’ll need more than 80% of your mileage to be easy.

Use 80/20 as a guideline, but always adapt to your circumstances!

[WaterlooTerryFoxRun @WaterlooTFR]

It's #NationalVolunteerWeek! The Waterloo Terry Fox Run - and other Runs across the country - wouldn't be possible without the contribution of our wonderful volunteers, so we're highlighting some of them this week.

Meet co-organizer Tammy Hergott. https://t.co/FnRVgC1ga0

[WaterlooTerryFoxRun @WaterlooTFR]

It's #NationalVolunteerWeek! The Waterloo Terry Fox Run - and other Runs across the country - wouldn't be possible without the contribution of our wonderful volunteers, so we're highlighting some of them this week.

Meet committee member Nigel Gordijk. https://t.co/P54a2ZeAWB

[WaterlooTerryFoxRun @WaterlooTFR]

It's #NationalVolunteerWeek! The Waterloo Terry Fox Run - and other Runs across the country - wouldn't be possible without the contribution of our wonderful volunteers, so we're highlighting some of them this week.

Meet co-organizer Derek Hergott.
https://t.co/OQVfeF8FWa

[WaterlooTerryFoxRun @WaterlooTFR]

It's #NationalVolunteerWeek! The Waterloo Terry Fox Run - and other Runs across the country - wouldn't be possible without the contribution of our wonderful volunteers, so we're highlighting some of them this week.

Meet committee member Cheryl Gordijk. https://t.co/8GY7WpTQUD

[WaterlooTerryFoxRun @WaterlooTFR]

A huge thanks to Ishpreet "Preet" Singh, owner of Cheez-Us Pizza, for donating proceeds from sales of his Canadian pizzas on April 12, to celebrate the anniversary of the start of the Marathon of Hope on that date in 1980.

[WaterlooTerryFoxRun @WaterlooTFR]

TOMORROW! On April 12, 1980, Terry began the Marathon of Hope. To commemorate this historic event, Cheez-Us Pizza will donate the proceeds from Canadian pizzas to the Waterloo Terry Fox Run.

April 12, 4pm-7pm.
380 King St N, Waterloo | 519-725-5333 | https://t.co/o8nYWpcK1i

[WaterlooTerryFoxRun @WaterlooTFR]

Terry began the Marathon of Hope on April 12, 1980, so Preet at Cheez-Us Pizza is cooking up something special to celebrate the 44th anniversary on Friday! All will be revealed...

#TheGreatestCanadian