Rachael Shiqo

CEO, Alchemy Wellness Hub | Author | Mentor | Counsellor | Mom

[Rachael Shiqo @Raychelleshiqs]

@KIMKenya Finally received my certificate.. thank you...
Do better for current n future students

[Rachael Shiqo @Raychelleshiqs]

@KIMKenya how long does it take to give your students certificates after a course.... People have missed promotions and jobs cause of your delays

[Rachael Shiqo @Raychelleshiqs]

@KIMKenya Now that is done .. can you focus on giving us certificates and also paying all your staff

[Rachael Shiqo @Raychelleshiqs]

@KIMKenya How long does it get to print certificates after a course?

[Cyprian, Is Nyakundi @C_NyaKundiH]

I am shocked by the sudden honesty from the State over the death of Albert Ojwang, including the recovery of CCTV footage and the speed at which some details are now being released to the public.

Whenever the State becomes this open in a case involving powerful people, I immediately ask myself whether they are preparing to sacrifice a small fish so that the person who gave the orders remains protected.

The Star reported that Albert was at one point removed from Central Police Station and taken to Karura, where he was said to have met a senior police official before being tortured, collapsing and causing panic among those involved.

This sudden honesty now begins to connect the dots, because the State may be showing Kenyans the final part of the story while carefully keeping attention away from who ordered Albert’s removal, who was waiting in Karura and why he was taken there.

When the State shows you something and tells you something, do not only look at what they have presented, always ask what they are hiding, who they are preparing to blame and which bigger person they are trying to protect.

[Rachael Shiqo @Raychelleshiqs]

@Safaricom_Care Sent a dm

[Rachael Shiqo @Raychelleshiqs]

@Safaricom_Care when i pay for monthly subscription for 5G home wifi... Am paying for a WHOLE month, why then does internet completely drop 6 days to expiry date of the subscription..... Isn't that daylight robbery...

[Rachael Shiqo @Raychelleshiqs]

#PostpartumSupport
#MaternalMentalHealth
#MotherhoodUnfiltered
#MentalLoad
#AlchenoiaMindSpa

[Simons @Simon_Ingari]

HR: We lost the employee today.

Manager: What happened?

HR: He resigned immediately.

Manager: Over a desktop background?

HR: Yes.

Manager: That makes no sense. It was a simple policy issue.

HR: It was not simple to him.

Manager: He changed the company wallpaper to a family photo at the beach.

HR: Yes, and when I asked him why, he said it motivated him during long hours.

Manager: Personal images dilute brand immersion.

HR: It was a desktop background, not a public campaign.

Manager: Rules are rules. Company devices should reflect company identity.

HR: He told us it was not hurting anyone.

Manager: That is why I reset it remotely and restored the company logo.

HR: And then you updated his file with “potential loyalty drift.”

Manager: I was documenting a concern.

HR: He understood it differently. He felt the company had a problem with basic humanity.

Manager: It was just a background.

HR: Exactly. And if even that much personal space is treated like disloyalty, employees start to see what kind of culture they are in.

Manager: How did he resign without a back up job? That's a red flag.

HR: When employees leave without even having a backup job, it is usually a red flag about the company, not the employee.

[Rachael Shiqo @Raychelleshiqs]

Easter isn’t just about rising… it’s about becoming again 🌿
Softly. Slowly. Honestly.
This is your reminder:
✨ You can begin again
✨ You can heal
✨ You can choose yourself
No pressure. No perfection. Just progress.
Happy Easter
#MentalWellnessKE #Healing #NewBeginnings

[Rachael Shiqo @Raychelleshiqs]

Mamas

This is for you if:
• You’ve been feeling overwhelmed but pushing through
• You’re adjusting… but it feels harder than expected
• You just want a space to understand yourself better
No pressure. No judgment.
You can come as you are.... even if you just want to listen.

[Rachael Shiqo @Raychelleshiqs]

We’ll be having an open, supportive conversation around postpartum experiences.

🗓 April 11
⏰ 7:30 PM
📍 Online

📝 DM “MAMA” to register
💌 Or share this with someone who needs to see it.
#PostpartumMentalHealth #MaternalWellbeing #SupportMothers #YouAreNotAlone

[Kenyans.co.ke @Kenyans]

When Kenyans chant Wantam, it is a notice of intention - Martha Karua

[Rachael Shiqo @Raychelleshiqs]

#EidMubarak #AlchenoiaWellnessHub #MentalWellness #HealingSpaces #CommunityCare

[Maverick Aoko @AokoOtieno_]

Itumbi drives mercedes ya 48M

Na ujue hata hana ofis. Ati Director of special programs, what the FUCK is that designation?

Ni mtu wa hapa kule under son of Sarah

Under Uhuru, bro hata alikuwa anadaiwa child support, na wakafukuzwa State House

When he began recording private conversations

Son of Jomo was not mean, he simply did not give leeway for shady looting loopholes

Sai Ruto ana expand JKIA, Mr. System wa Facts, bachelor at 50 hawezi tweet hizo

Ako kulewa na sex orgies. Ameshiba,

This might sound silly, but even Ruto hana shida na Wasapere

Amewapea CS ngapi? PS ngapi?

David Ndii sai amenona, hadi he cannot see his own dick. Juzi amepewa kazi sijui airport wuot, wuot,

Kwanza hakuna project ikona pesa ka hii Affordable housing, PS ni nani? Hinga

Is he Somali, or Luo? It is incumbent upon Mt. Kenya in Gafment to stop being greedy imbeciles ka wetu from Nyanza

Mbadi ako Treasury, give me two luo names ameinua?

Ukipewa position WORK FOR KENYANS, and your people

Let us not fight each other na unaishi bedsitter, hujalipa rent 3 months

Mtu unapigania ako na three homes in leafy suburbs.

Wajinga ni Sisi! Thank you for that song King Kaka!

[Rachael Shiqo @Raychelleshiqs]

#GiveToGain #IWD26 #Communityrises