Raymond 🏴

Sigma.
Agnostic.
Misophonia.
HSP.
#YNWA

[Alan Couzens @Alan_Couzens]

Strides v Sprints... 🏃🌬️

Sprints:
* Maximal effort (100-400m pace)
* Rapid acceleration
* Set stride length *then* rapidly increase rate.

Strides:
* SUBmaximal effort (1500-5000m pace)
* Steady acceleration
* Set cadence *then* gradually increase stride length

For the endurance athlete or the aging athlete, and certainly the aging endurance athlete(!)...

Strides should be quite frequent; all-out sprints should be very infrequent.

[The World R🅰️nking @worldranking_]

We had fewer features, but far more peace ❤️📱

[CallUnc @Callunc]

Me stuck in a meeting that has nothing to do with me but the manager still wants me in

[Thevesh @Thevesh]

After almost 4 years of hard work, I'm very happy to share something which I hope will be a game-changer for election data in Malaysia:

https://t.co/hW0OIDm594

To cut a (very) long story short, the site gives you access to Malaysia's COMPLETE electoral history. Every election, every candidate, every party, every seat - all there at your fingertips.

There are 5 types of datasets available:
• Parlimen/DUN-level results (the 'official' results, covering every single election since 1955)
• Parlimen/DUN-level maps (covering every single boundary-drawing exercise since 1954)
• Anonymised individual-level voter rolls for GE-13, GE-14, and GE-15, as well as Johor 2022 and N9 2023 (more to come soon)
• Saluran (!!!!) level results for GE-13, GE-14, and GE-15, as well as Johor 2022 and N9 2023 (also more to come soon)
• DM-level maps for the latest set (versions going back to 2003 will follow eventually)

Enjoy!

Data-cleaning and curation is bitter work, but once it's done once, everyone can reap the benefits.

[✍️ 🇦🇱 @10blended]

I swear to god If I catch the guy who’s whistling all the time I’ll slap the shit out of him

[Raymond 🏴 @RaymondOnIsland]

@Duurianne Blue nozzle also not bad 🤣

[Raymond 🏴 @RaymondOnIsland]

@Duurianne Do they know how to fill up the tank?

[Raymond 🏴 @RaymondOnIsland]

@Duurianne Think positive, if he's listening, he might invite and give you more opportunities 😅

[Raymond 🏴 @RaymondOnIsland]

@Duurianne Maybe can try this but using Maxis network. Like you said, LPPL.

[The Daily Britain @dailybritainonx]

Quote of the day 👇

[Helter Skelter @Roshinee_M]

so, this random girl (actually its me) launched a rare Parliamentary Petition to discipline truant Malaysian MPs, and now she needs 500+ physical signatures to bring it to the Malaysian Parliament by June! 🤯

here is everything you need to know 🧵

[Raymond 🏴 @RaymondOnIsland]

@Duurianne Where can I vote for you? 😆

[Raymond 🏴 @RaymondOnIsland]

@syahir Dari site mana boleh view graph ni?

[Mileage impossible @Mileage_impo]

Update: Lexus LFA 4.8L V10 with 178,527 km (110,931 miles) on the clock.

One owner since new.

Full service history.

Original engine and transmission.

[Hassan Mafi ‏ @thatdayin1992]

Taking toll money in Strait of Hormuz was promised to Ayatollahs of Iran 3000 years ago.

Aya-toll-ah.

See? It's in their name!

[Oliver Groß @minenergybiz]

This is timely for the upcoming earnings season 😂

[Raymond 🏴 @RaymondOnIsland]

@Duurianne Spillover effect to consumers will be veryyyyyy soon. 🐎 Year not Ong la

[Raymond 🏴 @RaymondOnIsland]

@Duurianne Do remember credit limits awarded previously thought high is nothing now, few orders placed and 💨

[Moeed Pirzada @MoeedNj]

کہیں کا نہیں چھوڑا عربوں کے بادشاہ کو!